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Being active

Overview Being physically active on a regular basis is one of the most important actions that people of all ages and abilities can take to improve their health and well-being. Some of the benefits …

Being Active When You Have Health Problems

… Overview When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, … mood. Exercise and activity can help many health problems. When you're active, you are …

Overcoming barriers to being physically active for the older adult

… Make yourself a priority; have a friend or family member come over and take time out for … do your own pool exercises Have a friend or family member assist and support you … Make yourself a priority; have a friend or family member come over and take time out for …

Cancer Support Being an Active Patient

… a website you can trust. Your local cancer program may know of other websites you can … websites you can trust. Your local cancer program may know of other websites you can … a website you can trust. Your local cancer program may know of other websites you can …

Fitness Getting and Staying Active

… Topic Overview What is fitness? Fitness means being able to … that can shorten your life, including: Coronary artery disease. High blood pressure. Type 2 …

Prostate Cancer Should I Choose Active Surveillance

… effects would be easier than dealing with the anxiety of knowing that my cancer could grow … effects would be easier than dealing with the anxiety of knowing that my cancer could grow … effects would be easier than dealing with the anxiety of knowing that my cancer could grow …

Getting older and staying physically active

… so take steps to protect your health. Physical activity is vital to preventing falls. It can … by calling the free Physical Activity Services at HealthLink BC. They can answer …

About Active For Health

… Overview Active For Health is a toolkit of resources to help … physically active. It also has resources for health care professionals supporting these … to live active lifestyles. Active For Health is unique because it offers high …

Being Abused What Puts You at Risk

… Overview If you want to save this information but don't … Be careful online too. Your online activity may be seen by others. Do not use your … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: William H. …

Keeping children and teenagers active

… keeps teenage bodies and minds fit and healthy – and during adolescence, your child … active every day can help: improve heart health and fitness develop strong muscles, bones and good posture maintain a healthy weight improve concentration and …