1569 results found
Health topics
… email (Please make sure the email address you have entered is accurate) Please select one of …
Health topics
… gives your body plenty of time to recover, repair, and rebuild Check with a qualified …
Health topics
… and advice. By phone You can reach us toll-free at 8-1-1 . You will speak with a health … (VRS) sign language interpretation is free for people who are deaf, hard of hearing … and advice. … You can reach us toll-free at 8-1-1 . You will speak with a health …
Health topics
… starting any exercise program, talk to your health professional. They may ask that you do … Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory … Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
Health topics
… Dietitians at HealthLink BC can answer your healthy eating and nutrition questions. They can: … and other supports for those experiencing difficulties accessing food Dietitian services …
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Overview Aerobic exercises increase the flow of oxygen to your muscles. This allows your muscles to work longer, helping you do more activities for longer periods of time. These exercises include …
Health topics
… Overview Exercise is about more than physical health. It may also help with your emotional and mental health. For example, it may help reduce … Take a walk at lunchtime or after dinner. Use the stairs instead of the elevator. Walk …
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… physically active. These include ones to prepare for becoming more physically active and … and make a plan for physical activity. PAR-Q+ and ePARmed-X+ Get Active Questionnaire (Canadian …
Health topics
… adverse events include dehydration, overheating and cardiovascular complications, such … The health benefits of physical activity outweigh the risks for almost everyone. Learn about actions you can take to do physical activity safely …
Health topics
Overview Childhood and adolescence are critical periods for developing movement skills, learning healthy habits and laying a foundation for lifelong health and well-being. Regular physical activity …
