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Sleep Helping Your Children—and Yourself—Sleep Well

… prevent the need to study all night before a test or stay up late to do homework. If a teen … prevent the need to study all night before a test or stay up late to do homework. If a teen …

Well water testing

… or no risk to human health. For example, low levels of fluoride have dental benefits, … Read the instructions carefully and follow them exactly. The lab (or your local … treatment devices and their maintenance, follow-up sampling, and ongoing testing are the …

Nitrate in well water

… particularly a health concern for: Pregnant women Developing babies Babies less than 6 … precautions should be taken for babies or women who are pregnant? The safest choice for pregnant women is to drink water below the guideline …

Being active

Overview Being physically active on a regular basis is one of the most important actions that people of all ages and abilities can take to improve their health and well-being. Some of the benefits …

Helping your 1 to 3 Year old child eat well

… new foods and include foods your child has refused in the past. Offer the same food in … tasting and looking at foods. Learning to use a spoon and fork takes time. Making a mess … vegetables and fruits. What if my child refuses to eat a meal? Do not make a different …

Being Active When You Have Health Problems

… Overview When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, … mood. Exercise and activity can help many health problems. When you're active, you are …

Living well during your pregnancy

… Overview Healthy eating and physical activity are part of a … before and during your pregnancy. Healthy eating Eating well is important for your health and …

Living well with hepatitis C virus

… If you have chronic HCV, you should see your health care provider regularly. During these visits, you may have physical exams and other tests to see how … regularly. During these visits, you may have physical exams and other tests to see how …

Dementia Testing How Well a Person Functions

… professional may evaluate the day-to-day functioning of a person who has Alzheimer's … the health professional may use a more formal functional status examination to evaluate a … ability to perform daily activities. A functional status examination may also measure …

Interactive Tool How Well Do You Bounce Back

What does this tool help you learn? This tool measures your resiliency—your ability to bounce back from stressful situations. People who are resilient recover quickly from disruptive change, illness, …