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… Plantar Fasciitis: Exercises to Relieve Pain Actionset Overview Heel pain can … plantar fascia more flexible and may decrease the chance of injury and inflammation. You may want to take a pain … plantar fascia more flexible and may decrease the chance of injury and inflammation. You may want to take a pain …
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… Venous Skin Ulcers: Home Treatment On this page: Overview … treatment. Exercise. Doing regular foot and ankle exercises can help strengthen your leg muscles and improve … treatment. Exercise. Doing regular foot and ankle exercises can help strengthen your leg muscles and improve …
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… Achilles Tendon Injury: Physiotherapy and Rehab On this page: Overview … Rehabilitation (rehab) and/or physiotherapy are the usual treatment for an Achilles tendon injury. For Achilles … treatments are often used: Stretching and flexibility exercises. These are key to helping your tendon heal without …
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… pain Last updated January 27, 2025 Overview Spinal cord injury and low back pain can be individual health concerns … in the spinal cord. Rehabilitation is an important part of treatment. It can help you regain some functions that the … with a spinal cord injury Spinal cord injury: Flexibility exercises Spinal cord injury: Your rehabilitation team …
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… Evaluation and Treatment After a First Seizure On this page: Overview … on a CT or MRI scan. Abnormal EEG results. History of an injury to your brain, such as stroke or trauma. A seizure … on a CT or MRI scan. Abnormal EEG results. History of an injury to your brain, such as stroke or trauma. A seizure …
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… Asthma: How to Overcome Treatment Obstacles On this page: Overview Related … Some adults who have mild symptoms may not feel that treatment is needed. Learn all you can about asthma. Even if … - Internal Medicine … Asthma How to Overcome Treatment Obstacles …
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… Cancer Support: Coping With Cancer Treatments On this page: Overview … listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, … listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, …
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… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview Overview Level 1 exercises for vertigo are "beginner" exercises. In all of them, start out slowly and gradually …
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… Stress Management: Breathing Exercises for Relaxation Actionset Overview Have you ever … up in the morning or just before you fall asleep. Breathing exercises can help you relax, because they make your body … The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and …
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… Vertigo: Level 2 (Harder) Balance Exercises On this page: Overview Overview Level 2 exercises for vertigo are a little harder than the level 1 exercises . For all of them, start out slowly and gradually …