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… exercises that make the body feel warm, heavy, and relaxed. For each exercise, you get into a simple posture (sitting in a comfortable chair or reclining), concentrate without any goal, … instructor. Talk with your doctor about any complementary health practice that you would like to try or are already …
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… Using a Cane On this page: Overview Related Information Overview A walking aid—a walker, crutches, or a cane—helps substitute for a decrease in strength, range of motion, joint … Physiotherapy Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
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… when you have a new baby. It may take a few months before a child shows signs of these feelings. But after some … between older children too. Children have a strong need for attention. And they need positive feedback from their … a good solution without your help. Teach your children healthy ways to disagree. Set guidelines, such as no …
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… found out that you have COPD or you've been living with it for a while, you will find helpful information here. Our topics will teach you about the disease … . Breathing Problems: Using a Metered-Dose Inhaler . Health Topics Medical Tests Take Action Open/close …
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… to Have a Cholesterol Test On this page: Overview Related Information Overview Doctors use different … this test if you are younger and have risk factors for heart disease. footnote 1 How often to be screened How … test depends on your cholesterol level, your other health problems, and your overall chance of heart disease. …
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… your warning signs, coping strategies, and people to ask for support. You can write your own safety plan or use a … someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of … or the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your …
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… quit smoking. It doesn't take long after you stop smoking before you will notice that you can breathe more easily when … eating right, see the topic Fitness: Getting and Staying Active. Continue to meet or talk weekly, and then monthly, … see the topic Stop Negative Thoughts: Choosing a Healthier Way of Thinking . Current as of: October …
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… Walking is one of the best things you can do to be more active. For most people, it's an easy and low-cost way to get moving … start a walking plan if you have heart problems or other health issues, or if you have not been active in a long …
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… certain diseases. Changes in genes or chromosomes may cause health problems. We have hundreds of topics to answer your … conditions. Maybe you're wondering about your baby's risk for disease or how to care for a child who has a genetic condition. Perhaps you're …
Health topics
… Without Diabetes On this page: Related Information Is this topic for you? Hypoglycemia, or low blood sugar, is most common in … do a physical examination and ask you questions about your health and any medicines you take. You will need blood tests …
