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Health topics
… getting used to. But wearing a mask is a way to help keep yourself, your family, and others around you from getting sick. You … people from germs that could make them seriously ill. Even healthy people can get very sick from infections. Anyone, …
Health topics
… Through Diet Actionset Overview If you have kidney stones, your doctor or dietitian may talk with you about an eating … of water. The most common cause of kidney stones is not drinking enough fluids, especially water. How can you … C and D. Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
Health topics
… Actionset Overview It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular … These can be hard changes to make. But you can help yourself succeed just by thinking that you can succeed. If you tell yourself negative things—"I can't do this. Why …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … is done in the first trimester. If the test shows a serious health problem, you have more time to decide whether you …
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… feel alone, confused, or scared. Talking with others about your feelings can help. Here are some places you may find … counselling can help you understand and deal with your infertility, and the emotions that may come with it. … help you find the best support group for you. Your doctor, health care team, or counsellor. People with the same health …
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… feel anxious or depressed. They may keep you from enjoying your life. A technique called thought-stopping can help you … you change how you think so that you feel better. Changing your thinking will take some time. You need to practice … method, see the topic Stop Negative Thoughts: Choosing a Healthier Way of Thinking . An example of thought-stopping …
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… Depression: Helping Someone Get Treatment Actionset Overview Your loved one or friend doesn't seem the same. You thought … going on for weeks. And it seems much worse than that. Is your friend grieving over something? Or could it be … and there are many choices in treatment. Many types of health practitioners can treat depression. Depression can be …
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… time to come together and talk openly and honestly with your children and family about complex issues like substance … age about all drugs-including those prescribed by doctors, alcohol, tobacco, caffeine and illicit drugs-helps them to … conversation and mentoring, you can guide them towards healthy decisions later in life. How to talk to teens Some …
Health topics
… 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about carbohydrates, … their functions, where to find them and how to make healthy choices: Carbohydrates (Government of Canada) Fibre … found, how much you need and why it’s important: Fibre and your health (HealthLinkBC File #68h) Getting enough fibre …
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… aren't punishing the person but that you want to protect yourself from any harm that their habit causes. For example, … group interventions. Drug Use and Your Health Current as of: March 22, 2023 Author: … Kathleen Romito MD - Family Medicine Peter Monti PhD - Alcohol and Addiction Current as of: March 22, 2023 Author: …
