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… Preparing for a Healthy Pregnancy On this page: Overview … Overview Even before you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See … to 300 mg or about 2 cups of coffee or tea each day. Avoid alcohol, cigarettes, cannabis, and illegal drugs. Take only …
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… UL, and AI are part of a set of nutrient guidelines for healthy people. The guidelines are called the Dietary … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … AAA but you can't have it repaired because you have other health problems. Don't get screened for AAA Don't get …
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… Overview The way you breathe affects your whole body. Full, deep breathing is a good way to … The object of roll breathing is to develop full use of your lungs and get in touch with the rhythm of your … Exercises Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …
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… Information Getting Started Medicines can help you manage your health, but only if you take them correctly. If you're having problems taking your medicine as prescribed, try thinking about why you're …
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… medicine. There are steps you can take to help you take your medicine as prescribed. Work with your doctor to: Find the right medicine or combination of … medicine you take. Include things like aspirin and natural health products on your list. Keep it up to date. Take a …
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… movements? You may be surprised at the number of diapers your newborn goes through every day. Many newborns have at … 1 or 2 bowel movements a day. By the end of the first week, your baby may have as many as 5 to 10 a day. Your baby may … a problem as long as your baby seems comfortable and is healthy and growing, and as long as the stools aren't hard. …
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… Breasts come in all shapes and sizes. The tissue inside your breasts can be different types too. Some breast tissue … fibrous tissue and milk glands. You can't tell how dense your breasts are by looking in the mirror or feeling them. … you. Citations Canadian Task Force on Preventive Health Care (2018). Recommendations on screening for breast …
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… instruments, knitting, or using a sander. You can reduce your risk—and any hand pain or weakness you may already have—by taking a few simple steps. Many health conditions and diseases make you more likely to get … you can help prevent carpal tunnel syndrome. Arranging your activity and work space using ergonomic guidelines can …
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… it hard for teens to follow a balanced diet and stay at a healthy weight. Teens may try to control their weight by … eating disorder. Common ways that teens with diabetes rebel Your teenager may be very mature and assume the right amount of responsibility for their diabetes care. If so, your job as a parent of providing supervision will be fairly …
