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… focus first on making lifestyle changes, such as changing your eating habits. Some non-prescription medicines are generally safe during pregnancy. But talk to your doctor or midwife before you use them. How is heartburn … below are generally safe during pregnancy. But talk to your doctor or midwife before you use them. H2 blockers. …
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… in or just below the belly button (navel) and one lower on your abdomen. The abdominal cavity, where the reproductive … centre may send you instructions on how to get ready for your surgery, or a nurse may call you with instructions before your surgery. Right after surgery, you will be taken to a …
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… Have a goal in mind The equipment you choose depends on your physical activity goals. If you would like a stronger … Before you buy a home gym machine, keep in mind that as your activity level and fitness increase, you could move … A treadmill can look smaller in a store than it does in your home. Be sure to measure the amount of space you have …
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… and many snack foods is a good way to lower the calories in your diet. Also, use smaller amounts of fats like butter, … and mayonnaise. Add fresh garlic, lemon, or herbs to your meals to add flavour without adding fat. Meats and … fat-free treats in moderation, as you would other foods. If your favourite foods are high in fat, salt, sugar, or …
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… Overview Heart failure means that your heart muscle does not pump as much blood as your body needs. Failure doesn't mean that your heart has stopped. It means that your heart is not …
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… be difficult to pee. You may also find it hard to tell when your bladder's full. Here's some advice that can help. Try to pee at regular times. This will prevent your bladder from getting too full. If it's hard to start peeing, or if it stings, pour warm water over your perineum or pee in the shower. You may have some …
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… Viral load is a measurement of how much HIV is present in your blood. A sample of blood is drawn and sent to a lab for … than a CD4+ cell count of what the virus is doing in your body at the moment. (The CD4+ test measures the effect HIV is having on your immune system.) The viral load test is used to help …
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… cause depression. If you think you might be depressed, tell your doctor right away. The sooner you know if you are … you can get treatment. Treatment can help you feel better. Your doctor will want to know if in the past 2 weeks: You … things. You have been feeling sad, hopeless, or empty. Your doctor may also ask about sleep troubles or changes in …
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… or have any pressure areas. Smooth out all wrinkles in your socks when you put them on. Mittens rather than gloves so your fingers are together and can be rolled into a fist. Cold Exposure: What Increases Your Risk of Injury? Cold Temperature Exposure Hypothermia …
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… therapy (IDET) is a treatment for chronic low back pain. Your doctor may suggest IDET if they think the pain in your back is coming from the disc itself. Your doctor may also suggest IDET if other treatments have …
