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… Hold it for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will … Relaxing the mind Take slow, deep breaths. Or try other breathing exercises for relaxation. Stress Management: Breathing Exercises for Relaxation Soak in a warm bath. …
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… is by paying attention to your body. For example, is your breathing fast or slow, deep or shallow? Meditation may … on the floor. As you sit, start to pay attention to your breathing. This is a good way to focus your attention on what is happening right now. Don't try to change your breathing. Just notice how it feels in your lungs and chest. …
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… to get the object out. If you are worried about the baby's breathing, call 9-1-1 . WARNING: Do not begin the choking … throat to feel for it. Keep doing CPR until the baby is breathing on their own or until help arrives. Related … to get the object out. If you are worried about the baby's breathing, call 9-1-1. WARNING: Do not begin the choking …
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… books, podcasts, and websites. You could find out about: Symptoms of the condition. Your child's treatment options … active. Work on healthy ways to manage feelings, like deep breathing, playing with a pet, or doing a hobby. Try to set … books, podcasts, and websites. You could find out about: Symptoms of the condition. Your child's treatment options …
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… using oxygen during exercise. During sleep. During sleep, breathing naturally slows down because the body doesn't need as much oxygen. Sleep-related breathing disorders are quite common in people with COPD. … using oxygen during exercise. During sleep. During sleep, breathing naturally slows down because the body doesn't need …
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… reaching up can make you tired quickly if you have trouble breathing. Use long-handled grabbers or other tools to reach … Choose the time of day when you have more energy and when breathing is easiest. You might want to avoid times when … the more active role. Stop and rest if you have trouble breathing. Talk with your doctor if you or your partner is …
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… can drive if you have a pacemaker and you don't have any symptoms such as fainting. But right after you get a … When to call a doctor Call your doctor now if you have symptoms that could mean your device isn't working properly. These symptoms include the following: Your heartbeat is very fast …
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… increase his pain. The counsellor also taught him a simple breathing technique that he could use anywhere. He does this … increase his pain. The counsellor also taught him a simple breathing technique that he could use anywhere. He does this …
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… flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the sounds … flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the sounds …