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… and many snack foods is a good way to lower the calories in your diet. Also, use smaller amounts of fats like butter, … and mayonnaise. Add fresh garlic, lemon, or herbs to your meals to add flavour without adding fat. Meats and … Fill up on fruits, vegetables, and whole grains. Eating at home Use meat as a side dish instead of as the main part of …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens Treatment Overview Self-Care … disorder by asking about eating habits and past health. Your doctor may also ask about your mental health and how … Medicine Depression Growth and Development, Ages 15 to 18 Years Healthy Eating for Children Obesity Support Groups and …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … Many people are able to delay surgery for months or even years. And some people may never need surgery for a small …
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… Overview Health Tools Dealing With Medicines Working With Your Doctors Taking Care of Yourself Making Your Wishes Known For Caregivers Related … if you change doctors, move, get sick when you're away from home, or end up in an emergency room. If any of these things …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When To Call Exams and Tests … when cells that are like the cells that line the inside of your uterus grow outside of your uterus. These cells form … Anti-Inflammatory Drugs (NSAIDs) Pain Management Self-Care Home treatment may ease the pain of endometriosis. You can …
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… grow too much and cause symptoms. Things that may increase your risk for vaginal yeast overgrowth include taking … Doctors diagnose a vaginal yeast infection by asking about your symptoms and medical history, doing a pelvic … vaginal bleeding. Still have symptoms after trying home treatment with a non-prescription medicine. Are not …
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… help with relatively simple but important tasks. You and your family may choose to assume a large role in managing … for someone with heart failure. You may want to help clean your loved one's house regularly or hire a maid service. … work, it may not be possible to care for your loved one at home. Some people with heart failure require more care than …
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… This tiredness, or fatigue, is most common during the first and third trimesters. During the first trimester, your developing baby (fetus) is growing quickly. Your body is producing …
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… hours after delivery. Or it can develop during the first few weeks after birth. What causes it? Group B strep … may have the bacteria but have no infection from it. But your baby could get the infection during birth. It is unclear why …
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… weather. Warm up and cool down thoroughly Take time for your body to prepare for and recover from activity. Drink … to Don't push yourself until you're exhausted. Stay active year-round By keeping your body in shape, you'll avoid … very cold, join a gym, work with an exercise video at home or do your exercises at your local recreation centre or …
