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… in or just below the belly button (navel) and one lower on your abdomen. The abdominal cavity, where the reproductive … disease . Do not have endometriosis . Have not just had a baby (one incision at the navel is possible after … in the recovery area for 1 to 4 hours, and then you will go home. In addition to any special instructions from your …
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… Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to a Healthy Weight? How Can … A healthy weight is the weight at which you feel good about yourself and have energy for work and play. It's also one … Keep healthy snacks with you at work, in your car, and at home. If you have a healthy snack easily available, you'll …
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… for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in … for short periods throughout the day, such as when your baby sleeps. You may be able to collect and store breast … of rest You likely will not have a normal schedule when you first start to breastfeed. But you can take naps and find …
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… may be able to provide electrical stimulation therapy at home using a unit with a vaginal or anal electrode. Timing and duration of therapy varies. For example, your treatment may consist of 12 weeks during which you have … footnote 1 In men who had been incontinent for a year after prostatectomy, pelvic floor exercises and anal …
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… Fetal heart monitoring is a way to check the heart rate of your baby (fetus) during labour. The heart rate is a good way to … might be checked every 15 to 30 minutes during the first stage of labour. Then it would be checked more often …
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… drug and alcohol problems, and break the law. If you think your child is being bullied—or is bullying someone else—take … you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an … lunch money or prepared lunches. Your child may come home from school without favourite toys, clothes, or other …
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… . The median nerve passes through the carpal tunnel in your wrist. This pressure leads to symptoms. Anything that … likely to cause pressure. These include: Movements in which your wrists are bent. Movements that are done in awkward … put less stress on your hand or wrist In daily routines at home, at work, or while doing hobbies, think about changing …
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… always been an active person. Until she retired a few years ago, she didn't have time, she says. Her job at the … is that you have to be patient. If you keep track of your numbers, you will see them slowly going down. That is … Gloria makes activity the top priority of her day. When she first found out she had diabetes, she started walking laps …
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… A metered-dose inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the … inhaler gives medicine in the form of a liquid mist. Your doctor may want you to use a spacer with your inhaler. … and then start breathing in slowly and deeply. (Press first, then breathe in.) Wait for 10 seconds: Step 8 slide 8 …
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… , a headache, and trouble swallowing. How is it diagnosed? Your doctor will look at your throat to see if you have red and swollen tonsils with … goes away on its own. Treatment includes self-care at home, such as over-the-counter pain medicine. Surgery to …
