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… lower blood pressure, improve cholesterol levels, and help control blood sugar levels. And it may help you reach and … try to get 25 grams a day. If you have questions about how much fibre you need, talk with your doctor or a … to the change. Adding too much fibre too quickly may cause stomach upset and gas. If you need help changing your …
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… and pharmacy handy. Also, post your provincial poison control centre phone number in a place where all of your household members can easily find it. Learn more Self-Care … Medicine spoons are transparent tubes with marks that show typical dosage amounts. A medicine spoon makes it easy …
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… breath) after activity, it's important to tell your doctor. How is it treated? If you have exercise-induced asthma, talk … help in cold, dry weather. Some doctors recommend that: You use a quick-relief medicine (called a short-acting beta-2 … Ventolin). Terbutaline (Bricanyl). You take your long-term controller medicine every day, if needed. This can help …
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… from mild to severe. The type of symptoms a person has and how severe they are varies. Some children may not be able to … The risk of having a baby with ASD is higher if either birth parent: Is at an older age. Has another child who has … with autism: An evidence-based meta-analysis of case-control and cohort studies. Vaccines , 32(29): 3623–3629. …
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… children. But some children and teens have so much trouble controlling their anger that they shove, hit, or make fun of other people. This causes them trouble at home and at school. They often have a … is aggression a serious problem? All children have to learn how to deal with anger and frustration. Many toddlers go …
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… your blood sugar. Take a quiz to get a better idea of how well you cope with stress. Or print the menu plan and … Menstrual Diary to Monitor Premenstrual Symptoms Pain Control Diary Pain Diary Physical Activity Log Record of My … Be More Active When You Have Chronic Disease Pregnancy: My Birth Plan Setting Goals: Personal Action Plan Screenings …
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… loose rugs to avoid falling with your baby. Post poison control, ambulance, and healthcare provider's numbers and … health nurses will call to make an appointment before showing up, and should also be wearing identification. Keep … and changing tables. Say no to swaddling After you give birth you may see your newborn swaddled into a tight little …
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… around the outside of the mouth. Infections. These can be caused by a virus (such as herpes simplex ) or by bacteria … gum disease, and dental cavities. Thick, hard, white patches inside the mouth that can't be wiped off … tissue inside the mouth. Yes Mouth problem No Mouth problem How old are you? Less than 3 months Less than 3 months 3 to …
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… and chronic obstructive pulmonary disease (COPD) . How severe black lung disease is depends on the type of coal … the air, and how long you have been exposed to it. What causes it? The inhalation and accumulation of coal dust causes … can you prevent it? Black lung disease may be prevented by controlling coal dust and having good ventilation in the …
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… spot problems early. And it can help you feel better about how your child is doing. Talk with your doctor about any … As your baby's brain, nerves, and muscles grow, controlled movements become more refined. Newborn reflexes … objects. By 6 months, most babies: Have doubled their birth weight. Are able to sit with little or no support. By …