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… of roll breathing is to develop full use of your lungs and get in touch with the rhythm of your breathing. It can be … lower lungs by breathing so that your left hand goes up when you inhale and your right hand remains still. Always … Reduction Progressive Muscle Relaxation Stress Management: Helping Your Child With Stress Stress Management: Imagery …
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… disease , or GERD, is the most common cause of esophagitis. When you have GERD, stomach acid and juices flow backward … People who have a weak immune system are more likely to get esophagitis. This includes people with HIV, diabetes, or … Losing just 2.5 to 4.5 kilograms (5 to 10 pounds) can help. If lifestyle changes alone aren't enough to help your …
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… Overview The shot is used to prevent pregnancy. You get the shot in your upper arm or rear end (buttocks). The … doctor about the risks and benefits. How well does it work? When the shot is used exactly as directed , it is more than … problems you have or medicines you take. The doctor can help you choose the birth control method that is right for …
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… or animal waste. In Canada and the United States, you can get giardia by drinking untreated water from wells, streams, … If you have diarrhea, try eating small amounts of food when you feel like eating. Take frequent sips of clear … prepare food, after you change diapers, use the toilet, or help someone else use the toilet. …
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… use discipline in a positive way. Ignore annoying behaviour when possible. Ignore behaviour that will not harm your … If a child writes on the wall with crayons, have the child help you wash it and take away the crayons for a short time. … causing a lot of family stress or other problems. You can get other parenting tips from your child's doctor, a local …
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… Information Overview Listen to your body to tell you when you're hungry or full. Hunger is a normal sensation … by a part of your brain called the hypothalamus , your blood sugar (glucose) level, how empty your stomach and … Fullness is partly controlled by the hypothalamus, your blood sugar, and having food in your stomach and intestines. …
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… from anyone who is following you on foot or in a car. Don't get close to them. And don't feel as though you must answer … that person also knows this code word. You don't need to help an adult. Adults shouldn't ask children for help. For … going, how you'll get there, who is going with you, and when you'll be back. Be home at the agreed-upon time, or …
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… of parents as separate people from herself. Baby may point when asked, "Who’s Mommy? Who’s Daddy?" Recognize own name, … Try blowing kisses, clapping, or peeking Ask your baby to help you find lost objects Talk about cause and effect: “You … your baby’s cognitive development is by reading books together – it’s never too early to start! Your baby may flip …
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… often called degenerative disc disease and osteoarthritis . When this condition is in the lower back, it's called lumbar … the main ones. They are usually worse in the morning and get better throughout the day. If bony growths are pushing … of your body. Such tests include: X-rays . They can help measure the extent of arthritis or injuries to the …
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… often called degenerative disc disease and osteoarthritis . When this condition is in the neck, it's called cervical … the main ones. They are usually worse in the morning and get better throughout the day. You may also have a headache. … of your body. Such tests include: X-rays . They can help measure the extent of arthritis or injuries to the …