3771 results found
Health topics
… this page: Overview Overview All warm-blooded pets, such as cats, dogs, birds, and rodents, have … pets sleep. Dust and vacuum often. If you can, do this when the person who has an allergy is not at home. Use a … with a high-efficiency particulate air (HEPA) filter, which helps keep dust off carpets and floors and out of the air. …
Health topics
… page: Surgery Overview Surgery Overview When an external hemorrhoid gets irritated and clots (thrombosed, or clotted, … may give you a cream that contains a local anesthetic to help relieve pain. The wound should heal in about a week. If …
Health topics
… cycle going. Progressive muscle relaxation helps break this cycle by reducing muscle tension and … anxiety. Progressive muscle relaxation often helps people get to sleep. Procedure You can use a recording to help you … it gradually). Give yourself 10 to 20 seconds to relax. When you are finished, return to alertness by counting …
Health topics
… On this page: Overview Overview When you use inhaled asthma medicine, you usually use a … Using a spacer with an inhaled corticosteroid medicine can help reduce the medicine's side effects. It can also help … . That's because you need to be able to breathe well to get the best effect. Nebulizer This device is for people of …
Health topics
… that specialize in food and nutrition care. They help people stay healthy, get better, live with illness or disability and cope with … eating disorders and dysphagia. Meeting with a dietitian When you meet with a dietitian, they will ask about your …
Health topics
… a mild soap and very warm running water. Do not scrub hard when you wash. Scrubbing too hard can irritate the skin. … using special products. Products like Tecnu and Zanfel can help remove the plant's oil from your skin. A hand cleaner, … to make sure the oil doesn't spread. For example, you could get the oil on your hands by petting a dog that has urushiol …
Health topics
… weight while you are breastfeeding. Exercise Being active helps promote weight loss, improves your energy level, and can help you relieve stress . Follow these tips when you start an exercise program while you are … healthy diet. Breastfeeding Fitness: Getting and Staying Active Healthy Eating Current as …
Health topics
… pass through window glass Causes sunburn Causes tanning Helps the body make vitamin D Is more intense: During the … factor (SPF) of 30 or higher. Use it every day, even when it is cloudy. Apply sunscreen at least 30 minutes … balm or cream that has SPF of 30 to protect your lips from getting sunburned. Lifestyle Changes …
Health topics
… Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally need to eat more foods … How can you avoid weight loss? Here are some ways to get more calories and protein to avoid weight loss when you … have COPD. Eat high-calorie snacks. Snack foods that can help you add calories to your diet include: Ice cream. …
Health topics
… with a baby or young child, the following suggestions can help you minimize the risk of injury: Don't put your child … Have spoke guards so your child's hands and feet will not get caught in the wheels. Have a secure shoulder harness, … and be well supported. Put a helmet on your child even when they are in a bike trailer. If you are using a trailer …
