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… small cut in your back and insert a hollow needle or tube. When the needle is in place, the doctor injects a type of … procedure can take about an hour. The cement mixture will get hard in about half an hour. You will likely go home the … rest, and exercise. If non-surgical treatment doesn't help, vertebroplasty may be an option for some people. Risks …
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… Information Overview Many people who have hemophilia know when they are bleeding even before there are many symptoms. … affected. Sometimes one particular joint, called a target joint, will tend to bleed most often. Symptoms of … need to prevent injuries and serious bleeding. But you can help prevent bleeding episodes by choosing the right …
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… skin irritation. You may also irrigate a colostomy, which helps you control when you eliminate waste. Irrigation requires your doctor's … is one-third to one-half full. This prevents the pouch from getting too full and heavy and pulling off. Many people …
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… for Healthy Eating Eating Journal Emotional Eating Exercise Helps Maggie Stay at a Healthy Weight Fat Replacers in Food … Screening for Weight Problems Staying With Your Eating Plan When Your Schedule Shifts Tips for Avoiding Unplanned … Healthy Eating: Changing Your Eating Habits Healthy Eating: Getting Support When Changing Your Eating Habits Healthy …
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… important food skills. Take steps to learn these skills to help you eat better and save money. Find out about meal planning, food budgeting, local food programs, and financial supports for … of Canada) Healthy Eating: Making Healthy Choices When You Shop Meals and snacks ideas Learn about making …
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… Information Overview A good quit-tobacco program can help you quit by providing support and encouragement. … programs are also called tobacco cessation programs. When looking for a program: Look for a program that's led by … callers to trained counsellors. They can help you put together a quit plan that's tailored for you, and they can …
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… plan a medicine routine for yourself or your child, it may help you to talk about some of the choices and issues … to you or your child than others. It may be hard to get your teenager to take a medicine that causes weight … Allergic or toxic reactions in the skin, liver, and blood may sometimes result from use of antiepileptic …
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… as your due date approaches. Improving your sleep Try to get the best sleep possible. These tips might help. Get comfy. Use extra pillows to support your belly, or … before bed. Try yoga, meditation, or a bubble bath. When you get in bed, read something light rather than do …
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… it hard to sleep, and take a toll on your mental health. Getting control over your money can ease some of that … apps you can use to get started. Some people find it helps to use an envelope system to stick with a budget and … budget, there are things you can do to reward yourself. When you reach a milestone on the way to a big goal, do …
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… footnote 2 Controlling symptoms Many people with asthma can get their symptoms under control by avoiding things that … asthma attack and using medicines. Asthma treatment should help you achieve good control of symptoms during the day, at … coughing, shortness of breath, and chest tightness. When symptoms are under control, many people with asthma can …
