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… Safe? On this page: Overview Overview When people use a tanning bed or booth or a sunlamp to get a tan, it's called indoor tanning. Indoor tanning uses … say they use indoor tanning to get vitamin D in the winter, when there is less sunlight. You can do this, but you can …
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… or hinders action. There are many barriers that can get in the way of getting and staying physically active. Assess your readiness … physical activity into your day Fitness: Staying active when you have young children Quick tips: Getting active at …
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… have a few tough times. Here are some things you can do to help make a change part of your new lifestyle. Keep your … move on if you slip up. If you do slip or relapse, don't get mad at yourself. You can bounce back. Nearly everyone … of them. For example, you may notice that you often slip up when you're in a certain mood. If you can't keep that …
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… life in the coming decade and improve your experience of getting older. On this page: What is healthy aging? Staying … and maintaining independence. Learn more about how to get active: Physical Activity as You Get Older Active Aging … Active for Health Osteofit Choose to Move Physical Activity Helps Prevent a Heart Attack and Stroke Fitness: Getting and …
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… after you give birth. Your doctor will remove the implant when it needs to be taken out. Your doctor numbs the area … problems you have or medicines you take. The doctor can help you choose the birth control method that is right for … be seen. You don't need to remember to take a pill or get a shot. You don't have to interrupt sex to protect …
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… atria and ventricles is through the AV node. The AV node helps control the heartbeat. In WPW, the extra electrical … more likely to have atrial fibrillation or atrial flutter. When they do, the electrical impulses can travel down the … cardioversion to reset your heart rhythm. Or you may get a fast-acting medicine to slow your heart rate. The …
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… Learning to Say No On this page: Getting Started Getting Started Do you often say yes when you'd rather say no? Maybe you agree to something … thoughtful answer that feels good to you. Be calm and firm when giving your no. If you have big feelings, take a moment …
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… near your spinal cord and the nerves around it. You may get this medicine for a procedure on the lower part of your … on your lower belly, hips, or legs. It can also be used to help control pain after a procedure. Epidural anesthesia is … side and curl your knees up to your chest. First you'll get a shot to numb the skin on your back. Then the doctor …
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… Information Overview Assistive devices are tools that help you hold objects, open and close doors, transfer weight … Bathing tools, such as tub or shower grab bars to help you get in and out of the bathtub. Grooming and dressing tools, … you mobile. Special lifts that can be attached to help you get in and out of your bed, automobile, or even your …
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… Then healthy parts of the colon or rectum are sewn back together. Bowel resection is done either by opening the … with the colon, such as blockage, inflammation, lack of blood supply, or perforation. A partial colectomy is also … no muscle around the stoma, so you won't be able to control when waste or gas passes out of your body. To collect the …