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Preventing Falls Exercises for Strength and Balance

… your right foot so the heel and toes touch. Focus on a spot ahead of you, and take a step so that your right heel … your right foot so the heel and toes touch. Focus on a spot ahead of you, and take a step so that your right heel …
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Media and Your Child Making Choices

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Childbirth Pain Relief Options

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Organizing Your Medical Records

… card, if you have one Advance Care Planning Electronic Medical and Health Records Making Good … card, if you have one Advance Care Planning Electronic Medical and Health Records Making Good …
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Johns Story Crossing the Smoke-Free Finish Line

… class taught me how to get ready to quit," John says. That planning was the key to his success. Lessons to learn John … class taught me how to get ready to quit," John says. That planning was the key to his success. Lessons to learn John …
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Quitting Smoking and Avoiding Smoke During Pregnancy

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Work Closely With Your Doctor

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Type 1 Diabetes in Children

… treatment. But physical activity will now take more planning than before. Your diabetes team can help you adjust … treatment. But physical activity will now take more planning than before. Your diabetes team can help you adjust …
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Breast Cancer Metastatic or Recurrent

… you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … at the End of Life Hospice Palliative Care Advance Care Planning Self-Care Take your medicines exactly as … you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are …
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Weight Management Should I Use Over-the-Counter Diet Aids