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… Developing a Plan for Healthy Eating On this page: Overview … a plan for healthy eating means setting goals, tracking your progress, and rewarding yourself. Setting goals Set goals you want to achieve. It is …
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… Get started It's best to increase your activity in all three types of fitness: flexibility, … without leaving home. If you have heart problems or other health issues, or if you haven't been active for a long time, check with your doctor before you start a new activity. Flexibility and …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … apnea These stories are based on information gathered from health professionals and consumers. They may be helpful as …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … These stories are based on information gathered from health professionals and consumers. They may be helpful as …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … These stories are based on information gathered from health professionals and consumers. They may be helpful as …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … These stories are based on information gathered from health professionals and consumers. They may be helpful as …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … These stories are based on information gathered from health professionals and consumers. They may be helpful as …
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… disorder. Any of these terms might still be used by you or your doctor to describe your condition. What causes ASD? The exact cause of ASD is … neuropsychologist. A specialist will ask about your child's health history and do a physical examination. A specialist …
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… You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for … stay for heart failure. Help you lose weight or stay at a healthy weight. You can benefit from exercise whether you …
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… Overview A good night's sleep helps your child to grow, to form memories, and to learn. Sleep helps your child stay alert and focused at school and play. … do not help. Watch closely for changes in your child's health, and be sure to contact your doctor or nurse advice …