2220 results found
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… of overtraining. You will need to reduce your level of activity. Or you will need to switch to another type of activity that puts less stress on your feet. This, combined … When your pain and tenderness have gone away, increase your activity level gradually. You may be able to start exercises …
Health topics
… loved one to be active. Help your loved one with his or her activity goals. Walk or do other activities together. Your loved one will likely try to do moderate activity on most, and preferably all, days of the week. The … loved one to be active. Help your loved one with his or her activity goals. Walk or do other activities together. Your …
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… every day may prevent a number of cancers. And regular activity can help you get to and stay at a healthy weight. … sleep may work together to lower cancer risk even more than activity alone, especially for women. Protect your skin. … every day may prevent a number of cancers. And regular activity can help you get to and stay at a healthy weight. …
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… a certain number of tokens or stickers, plan a special activity for your child, such as going to the park. Use a … Tell your child that when the timer goes off, that activity will be over. Also tell your child what will happen … My Child Take Medicine for ADHD? Attention Deficit Hyperactivity Disorder (ADHD) Current as of: October 20, …
Health topics
… for 10 to 20 minutes at a time, especially before and after activity. Put a thin cloth between the ice and your skin. … can take steps to prevent patellar tracking disorder. Avoid activity that overloads and overuses the knee. Keep the … Stretch your legs and hips well, both before and after activity. Do activities that work different parts of the …
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Health topics
… have enough room for medical equipment. Or they may not be physically able to care for their child. Getting Support … all the time, caring for a seriously ill person can be hard physically and emotionally. The end of life can be a … a sprint. You need to take breaks to rest and gather your physical and emotional strength. Your child needs it too. …
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Health topics
… medicines and self-care. Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat … are swollen, take a break. But not for too long—a lack of activity can cause your muscles and joints to become weak. … arthritis in the legs or feet. Get exercise. Exercise and activity can help reduce pain and improve balance. Try …
Health topics
… Physiotherapy and finding the best balance between rest and activity can also help your symptoms. If your treatment … and finding the right balance between rest and activity can also help. There's no cure for RA, but … have RA. Your specific joint problem may guide the type of activity that will help the most. For example: Swimming is a …
