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… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and Teens Related … leafy green vegetables, and iron-fortified cereals in your diet. Iron from plant foods is not absorbed as well as … iron from meats. Eat foods that contain vitamin C to help your body absorb iron from a meal. Get plenty of calcium. If …
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… Being physically active has many benefits for physical health, mental health and social well-being. Visit the … or disabilities and how to take steps toward changing your level of physical activity. Image Active For Health A … risk of injuries and other adverse events. Image Supporting your condition Resources to help manage a medical condition …
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… general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? … or pharmacist if all the medicines you take are safe. Other health problems. Before taking a medicine, be sure your …
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… Treatment Overview Meditation is the practice of focusing your attention to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the health benefits of meditation for thousands of years. …
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… people. It's not caused by anything you did or how your parents raised you. And it's not a sign of weakness. … that aren't real. How is it diagnosed? A doctor or mental health professional usually can tell if you have the … hard to deal with. But it can be treated. Medicines help your symptoms. Counselling and therapy help you change how …
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… you to be more accountable, responsible, and active in your community as your treatment progresses. This helps you stay committed to … each night. Alcohol: Drinking and Your Health Drug Use and Your Health Current as of: March …
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… focuses on seven main energy centres, called chakras, in your body. The energy should flow freely through your chakras in order for you to be spiritually, physically, and mentally healthy. Practitioners believe that if energy paths are …
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… Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic conditions. Learn about healthy eating and physical activity for healthy aging. … of Canada) Healthy eating for seniors handbook Supporting your condition Food safety People ages 60 and over are at …
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… and qi gong to increase energy (chi or qi) flow and improve health through gentle, graceful, repeated movements. Nature, … gong alongside conventional medical treatments. Always tell your doctor if you are using an alternative therapy or if … are thinking about combining an alternative therapy with your conventional medical treatment. It may not be safe to …
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… use developmental tests (questionnaires) and then review your child's results. The doctor will compare your child's abilities with the normal milestones of … 1 to 12 Months Growth and Development, Ages 12 to 24 Months Health Screening: Finding Health Problems Early …
