4054 results found
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… do the exercise for a longer time or for more repetitions. When you first begin, it is important to have someone with … to being able to turn a full circle with your eyes closed. When it is easy for you to do this exercise, try doing it … do the exercise for a longer time or for more repetitions. When you first begin, it is important to have someone with …
Health topics
… these steps to create your plan. Then bring this sheet when you visit your doctor so you can refine your plan … warning signs I need to watch for? Should I take my pulse when I exercise? If so, what range is best for me (target … these steps to create your plan. Then bring this sheet when you visit your doctor so you can refine your plan …
Health topics
… Here are some tips for eating a healthy, balanced diet when you count carbs. Work with a registered dietitian or a … size. It might be helpful to measure and weigh your food when you are first learning to count carbs. Choose lean … Here are some tips for eating a healthy, balanced diet when you count carbs. Work with a registered dietitian or a …
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… a doctor before trying any of these methods, especially when being treated for a medical condition, such as high … correct position safely. Because you may feel light-headed when you get up, have someone help you rise slowly to … a doctor before trying any of these methods, especially when being treated for a medical condition, such as high …
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… causes soreness or pain in the elbow region, particularly when the arm is in motion. Pressing on the affected area … . Alternate hands during activities if possible, such as when raking, sweeping, or gardening. During specific sports … causes soreness or pain in the elbow region, particularly when the arm is in motion. Pressing on the affected area …
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… that freeze well, and save half for other busy nights when you don't have time to cook. Check your pantry for all … need to be so rigid that you pass up a good sale item. When you get home, cut out and post the menu planner in your … that freeze well, and save half for other busy nights when you don't have time to cook. Check your pantry for all …
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… discuss the benefits and risks in light of your condition. When you are resting or sleeping during late pregnancy, try … so be sure to drink plenty of fluids each day. When you are lying down, remember to flex your feet, … discuss the benefits and risks in light of your condition. When you are resting or sleeping during late pregnancy, try …
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… it at all. How well do they work? In the first year of use: When combination pills are taken exactly as directed , fewer than 1 person out of 100 has an unplanned pregnancy. When pills are not taken exactly as directed , such as … it at all. How well do they work? In the first year of use: When combination pills are taken exactly as directed , fewer …
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… will tell you what follow-up tests you should have and when you need to have them done. After cryotherapy You may … okay. Do not douche. Why It Is Done Cryotherapy may be done when abnormal Pap or human papillomavirus (HPV) test results … will tell you what follow-up tests you should have and when you need to have them done. After cryotherapy You may …
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… able to point to their nose or eyes or other body parts when asked, even though they may not say the words for them. … not fully understand what is happening until you are gone. When parents understand this gap between speech and … able to point to their nose or eyes or other body parts when asked, even though they may not say the words for them. …
