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… is different, but plan for a short activity if this is your first outing. A brief hike, a jog around the block, or a … is different, but plan for a short activity if this is your first outing. A brief hike, a jog around the block, or a …
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… needed) to participate in the activity safely. Safety is first and foremost when you're starting out Recognize your …
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… about about frailty in older adults. Staying Independent Checklist: The Staying Independent Checklist will help you determine your risk of future falls … all adults do strength activities for all major muscle groups at least twice a week. The guidelines recommend adults …
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… examination, and the results from an MRI and other tests. When abnormal MRI results occur along with a medical … examination, and the results from an MRI and other tests. When abnormal MRI results occur along with a medical …
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… For example, you can type in results of blood pressure tests you do at home. And when you see your doctor for a checkup or for treatment, he or she can see those home test … tests you do at home. And when you see your doctor for a checkup or for treatment, he or she can see those home test …
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… may have other side effects or reactions not listed here. Check the information that comes with your medicine. How can … those bacteria that are a bit stronger and that survive the first few days of treatment. … may have other side effects or reactions not listed here. Check the information that comes with your medicine. How can …
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… to treat it. Drinking alcohol can make you light-headed at first and drowsy as you drink more, both of which may be … or dry wine. Or dilute wine with club soda. When you drink, check your blood sugar before bed. Have a snack before bed … or dry wine. Or dilute wine with club soda. When you drink, check your blood sugar before bed. Have a snack before bed …
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… in place and relieve pain. You can do taping at home. But first have your doctor or physiotherapist show you the right … combined with another medicine you take. To be safe, always check with your doctor before you use any new natural health … combined with another medicine you take. To be safe, always check with your doctor before you use any new natural health …
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… right after birth, and many are given throughout a baby's first 23 months. Booster shots (the later doses of any … or health professional's advice about what amount to give. Check with your doctor first if you are not sure your young … or health professional's advice about what amount to give. Check with your doctor first if you are not sure your young …
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… about becoming pregnant Myth Truth I can't get pregnant the first time I have vaginal intercourse. Getting pregnant has … In fact, some girls ovulate a couple of weeks before their first-ever period. Girls age 10 or 11 are known to have … about becoming pregnant Myth Truth I can't get pregnant the first time I have vaginal intercourse. Getting pregnant has …