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… especially to children. Don't give any antihistamines to your child unless you've checked with the doctor first. The … epilepsy, or an enlarged prostate. Antihistamines can cause your other health problems to get worse and also may … sleepy or may stimulate the nervous system, causing hyperactivity. Don't give antihistamines to your child unless …
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… experiences as chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence against holiday stress. You can stay … Having gratitude means saying thank-you for what's good in your life. There are many ways you can practice gratitude. …
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… tension, often triggered by stress. Clenching or grinding your teeth can tire the jaw muscles, leading to muscle … are they diagnosed? There is no one way to diagnose a TMD. Your doctor can check your condition with a physical examination and by asking …
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… Experts recommend at least 2½ hours of moderate to vigorous activity, such as brisk walking, each week. It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. Check with your doctor before you start a walking plan if you have …
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… a disease that causes you to feel so ill that you can't do your normal activities. Sleeping problems occur along with … fatigue that doesn't get better with rest. Any kind of activity often makes your symptoms worse. You may have other symptoms like …
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… based on the meniscus's ability to heal as well as your age, health, and activity level. Your doctor will suggest the treatment that will likely work …
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… The hospital (inpatient) program is one part, or phase, of your cardiac rehab. This phase emphasizes exercise and … may include: A customized exercise program, based on your medical history, clinical condition, and symptoms. … up in a chair and walking, as soon as you are able. Early activity is important, because you lose muscle strength very …
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… movement and healthy eating can help. Regular physical activity can reduce pain and swelling, improve day-to-day … when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain and swelling. Learn more about gout and how your diet can help lower the risk of gout attacks: Gout …
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… constantly feel tired or listless. You can't move ahead on your fitness goals, or you move backward in your level of fitness. You suddenly lose weight. Your … for training schedules as they apply to your kind of activity. To get ideas on training for your activity, talk …
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… do not participate in the recommended amount of physical activity. Many children become less active as they enter … become more competitive. Sometimes you'll need to urge your child to get off the couch and exercise. You can help motivate your child by your example—when you get regular exercise …