3994 results found
Health topics
… and intellectual stages you pass through from childhood to your retirement years as a member of a family are called the … family life cycle. In each stage, you face challenges in your family life that allow you to build or gain new skills. … or child, brother or sister, bonded by blood or love, your experiences through the family life cycle will affect …
Health topics
… illness can lead fulfilling and meaningful lives. Physical activity is recommended to be included as part of mental … disorder less is understood about the impact of physical activity on mood, but is acknowledged as important for … and enhancing mood. The health benefits of physical activity: depression, anxiety, sleep, and dementia (British …
Health topics
… or when you get up in the morning. How is it diagnosed? Your doctor will ask about your past health and your symptoms and will do a physical … some steps you can take. Rest the affected area. Avoid any activity that may cause pain. And be sure to get enough …
Health topics
… problems from atrial fibrillation. For example, tell your doctor about any activities that trigger an episode of atrial fibrillation. And talk to your doctor before you start a new exercise program or … atrial fibrillation can continue working. Avoid strenuous activity and extremely stressful situations at work. Sexual …
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… movements that can cause pain and other symptoms. Keep your wrists straight or only slightly bent. Avoid activities … from typing or other repetitive activities to stretch your hands and wrists. Avoid doing repetitive movements … and pain. If your symptoms improve when you stop an activity, resume that activity gradually. As you do, keep …
Health topics
… benefit by learning as much as you can and taking care of yourself. Learn all you can about the type of dementia your loved one has and what the future may bring. … say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. …
Health topics
… There is so much to know about the woman's body. And as your body changes with time, you are bound to have questions … Child Breastfeeding: Baby's Poor Weight Gain Breastfeeding: Choosing a Breast Pump Breastfeeding: Exercise and Weight … During Delivery Chlamydia Cholestasis of Pregnancy Choosing a Prosthesis After Breast Cancer Surgery Chronic …
Health topics
… Exercise Being active helps promote weight loss, improves your energy level, and can help you relieve stress . Follow … ways to begin an exercise program. Gradually build up your time and intensity. Wear a supportive bra. Not all … to lose weight while breastfeeding, both diet and physical activity have a role. Physical activity or exercise is the …
Health topics
… to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. … Small changes are easier to make than big ones. So change your eating habits a little bit at a time. For example, try … and juices. They add a lot of calories. Try a different activity. When you feel the urge to have an unplanned snack, …
Health topics
… among athletes. But it also occurs in people of all ages, activity levels, and jobs. Bursitis can also cause pain and … Reach and stay at a healthy weight. Do calf stretches with your toe pointed slightly in. Make sure your body is warmed up (from walking or biking) before fully …
