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… for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in … or phone if they keep you from getting to sleep. Keep your bedroom quiet, dark, and cool. Try using a sleep mask to help you sleep. Take a warm bath before bed. Make your own sleep routine. Try to have the same bedtime and …
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… Overview Overview If you or your doctor thinks you may be at risk for osteoporosis, you … footnote 1 Osteoporosis Canada recommends that you and your doctor check your fracture risk using a tool such as FRAX to help decide …
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… start shortly after being sent home. How is it diagnosed? Your doctor will ask about your symptoms and past health. They will do a physical examination and listen to your lungs. If your doctor thinks that you have this …
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… sores, or changes in skin colour. How is it diagnosed? Your doctor can diagnose venous insufficiency by examining your legs and by using a type of ultrasound test (duplex Doppler) to find out how well blood is flowing in your legs. How is venous insufficiency treated? Your doctor …
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… Swallowed air. Stomach cancer. How can you care for yourself when you have dyspepsia? You can make changes to your lifestyle to help relieve your symptoms of dyspepsia. Here are some things to try: …
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… sick makes you feel sad, lonely, uncomfortable, or scared. Your quality of life can suffer, not just in your body, but also in your mind and spirit. Hospice palliative (say …
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… learning how to communicate, make eye contact and recognize your voice. Your baby’s physical development can be rapid. Providing your baby with loving attention and introducing them to new …
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… can be quite serious. So it's a good idea to learn about your risks and how to protect yourself and other people. People who are most in need of … animal has touched, such as bedding, a kennel, a stall, or your own clothing. Touch feces or urine from an animal. Are …
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… syphilis, and gonorrhea. If you have hepatitis C, your baby will need to be tested but not during the … It's safe to breastfeed while you have hepatitis C unless your nipples are cracked or bleeding. How can you care for yourself at home? Go to all your prenatal visits. Your …
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… and dementia . Normally, the "feel" and "express" parts of your brain work together. But with PBA, the expressive part of your brain can trigger behaviour on its own. Laughing or … usual relief after crying or laughing. How is it diagnosed? Your doctor can diagnose PBA based on your symptoms and …