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… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your caffeine intake is important because: More caffeine may … calcium. Caffeine can interfere with sleep for both you and your fetus. Avoid caffeine, or limit your intake to about 2 …
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… it a special time for talking, laughing and playing with your baby. On this page: General tips How to change a diaper … Rash General tips Here are some more tips for diapering your newborn: Wash your hands before and after each change Put your baby on a …
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… This is called presbyopia . You may start to notice that your near vision becomes blurred. As presbyopia gets worse, … you're farsighted. The examination includes questions about your eyesight and a physical examination of your eyes. Other vision tests, such as a slit lamp …
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… should discuss the benefits and harms of mammograms with your doctor. He or she can help you decide when to start and how often to have a mammogram. Your doctor can help you find a breast cancer screening program in your area. For people who are at average risk for breast …
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… Overview When you're pregnant, everything you put in your body can affect your baby. If you smoke, your baby is exposed to chemicals such as nicotine and …
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… symptoms of stress include sleep problems or a change in your sleep pattern. If you are having ongoing sleep … increase stress. It is important to look at all aspects of your life, because stress can build up over time. If you think that stress is causing your sleep problems, work with your doctor to develop a plan …
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… Wrist On this page: Overview Overview Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may include: Rotating your wrist up, down, and from side to side. Stretching your …
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… this page: Overview Overview Increase your fluid intake to replace lost fluids when you have a … every hour are based on body weight: Fluid amounts to drink Your weight Fluid Kilograms Pounds Millilitres Ounces 15.0 … 300 10.0 If you have kidney or heart problems that limit your fluid intake, do not increase your usual amount of …
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… Overview Hormonal changes during pregnancy can affect how your hair looks and feels. Hair loss slows down, and hair growth can increase. You may notice that your hair is thicker and healthier-looking than usual. But … during pregnancy. Hair may appear on other parts of your body, such as your belly, face, or back. This is normal …
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… 4 to 6 Months On this page: Overview Overview You can watch your baby's behaviour to check for hearing loss. If you notice a change, your baby might have hearing loss. Does your baby: Respond to changes in your voice? Look around for …
