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… are easy things you can do to make your home a lot safer. Keep walking paths clear. Remove things that you can trip … way. Use non-skid floor wax, and wipe up spills right away. Keep your house well lit. Use night-lights (or keep the overhead light on at night) in areas such as …
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… after they quit, but many lose this weight over time. But keep your focus on quitting. After you are confident of not … a program at the gym, or take up a new sport. Have a plan Keeping control of your weight will be easier if you have a … tempt you to smoke or eat, and avoid them. It may help to keep a journal of the times when you're most tempted. Think …
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… that are important to many health problems. Hearing Loss: Should I Get Hearing Aids? Cause The most common causes of … Learn more Cochlear Implants Hearing Aids Hearing Loss: Should I Get Hearing Aids? Self-Care Avoid loud noises whenever possible. This helps keep your hearing from getting worse. Always wear hearing …
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… any exercise. After she retired, there were other things to keep her busy—grandkids, volunteering at the library, and … after meals). Gloria kept trying. She used a food log to keep track of everything she ate. She tested her blood sugar … the biggest message is that you have to be patient. If you keep track of your numbers, you will see them slowly going …
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… and medicine. A thin tube in a vein in your neck that keeps track of your heart. A thin tube in a blood vessel in … feel tired and sore for the first few weeks. Your chest, shoulders, and upper back may ache. These symptoms usually … artery disease. Surgery might be an option for many reasons. These reasons include the following: footnote 1 Your …
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… for how to help prevent high blood sugar when you're sick. Keep your plan in a handy place, and let your family know where you keep the plan. Here are some general sick-day guidelines. Take your diabetes medicines as usual. Keep taking your diabetes medicine, even if you vomit and …
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… fires is one way to prevent injury or death from burns. Keep your family safe by following these safety tips. Teach children that only grown-ups use fire. Keep lighters and matches out of children's reach. Use at … of doors between your room and the nearest emergency exit. Keep fire extinguishers in your kitchen, garage, and other …
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… (See Step 3 .) If you are not trained in rescue breathing, keep giving compressions until help arrives, an AED is ready … of the lower jaw near the chin. Tilt the chin upward to keep the airway open. Take a normal breath (not a deep one), … 1 second, and watch to see if the baby's chest rises while keeping the chin tilted. If the chest does not rise, tilt …
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… Learn more in this section: Miscarriage Miscarriage: Should I have treatment to complete a miscarriage? Passing … growth triggers symptoms of pregnancy. A molar pregnancy should be treated right away. This will make sure that all … types Multiple pregnancy: Preterm birth Multiple pregnancy: Should I consider a multifetal pregnancy reduction Other …
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… down. If there is an injury to the head, neck, or chest, keep the legs flat. Otherwise, raise the person's legs at … a neck or back injury, gently roll the person's head, neck, shoulders, and body together as a unit (logroll). Stop any … a neck or back injury, gently roll the person's head, neck, shoulders, and body together as a unit (logroll). Stop any …