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… Here's how to cope. Try to stay on a regular schedule. Keep things as normal as you can by keeping to your routines. For example, go to bed at the same … Let the kids help make decisions about new things to try. Keep moving. Exercise can help reduce stress. Have a family …
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… from this surgery. The hardest part of the recovery is keeping the gas bubble in the right place. You must keep your head in a certain position for most of the day and … break is on the bottom of the eyeball. You would have to keep your head upside down. How Well It Works You are more …
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… you don't eat anything, it may drop to a very low level. Keep some glucose or sucrose tablets or solution or other … are some ways you can manage low blood sugar. Be prepared Keep some glucose or sucrose tablets or solution or … your blood sugar in case you cannot check it yourself. Keep the instructions for using your blood sugar (glucose) …
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… he says. "I realized I wanted to get healthy so I could keep doing all those things I enjoy so much." Jerry went to … overweight and inactive makes it harder for the body to keep blood sugar levels normal. And he finally understood … Jerry signed up for a weight-loss program, and he started keeping a daily food diary to track what and when he ate. He …
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… isn't letting the pain of arthritis in her hands and back keep her from doing her favorite activity—gardening. Nor does she let it keep her from doing anything else in her life. She has found … Easing the pain For the past 6 years, Bev has been able to keep her pain under control with over-the-counter pain …
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… all the time, learn to lift an object safely. Be sure to keep the object close to you as you lift it. Bend your knees … computer mouse to reduce strain on your hand, wrist, and shoulder. Adjust your computer monitor so that the top of … do your work, and take the stress off your back. Relax your shoulders, keep your feet flat on the floor, and don't lean …
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… skin produces less of the natural oil that helps your skin keep its moisture. Dry indoor air can cause your skin to … use lotion on your nails as well. Take care of your nails, keeping your fingernails and toenails trimmed and smooth. … the skin. If itching is a problem, try the following: Keep the itchy area well moisturized. Dry skin may make …
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… so it doesn't stick out into areas where you need to walk. Keep chairs pushed in under tables and desks when not in use. Keep desk, cabinet, and bureau drawers closed. Keep doors either fully opened or fully closed, but not …
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… used for cleaning. Empty your buckets after each use, and keep them out of children's reach. Buckets have tall, … children to escape if they fall in. Leave toilet lids down. Keep young children out of the bathroom without your direct … and rescue techniques. If you enroll your child in swim lessons, remember that swim lessons may not prevent drowning. …
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… injury. Keloids most commonly grow on the breastbone, shoulder, upper chest and back, earlobes, and face. Keloids … after surgery. You can buy these at most drugstores. Keep the silicone bandage on the skin for 12 to 24 hours a … being done only to improve how the scar looks (cosmetic reasons). How can you prevent it? If you tend to get keloids, …