3994 results found
Health topics
… need about 10 hours of sleep each night. Tips to help your teen If your teen is showing signs of not getting enough sleep, you can try these tips. Talk about how your teen's body is changing. Explain the need for more …
Health topics
… on demand. This means that you breastfeed or bottle-feed your infant whenever they show signs of hunger, rather than … By 2 months, most babies have a set feeding routine. But your baby's routine may change at times, such as during growth spurts when your baby may be hungry more often. At around 3 months of …
Health topics
… like pizza. Then she changed the way she looked at food and what it meant to be healthier. She lost 20 kilograms and is … and her asthma symptoms went away. "I had a tendency to do what I call all or nothing at all," says Maggie, a nurse. "I … the way you eat doesn't always mean you have to give up your favourite foods. Maggie includes her beloved pizza and …
Health topics
… You may have emotional reactions that are different from your normal ones. For example, you may have fits of crying or laughing that are out of your control. Also, a stroke can leave you with upsetting body changes that take away some of your independence. For example, some people may feel: Sad or …
Health topics
… it is important to find help. You can learn ways to manage your feelings and actions. Use one of the following … done in moments of anger can be harmful and abusive. Check your local phone book or provincial website for resources on getting help in your area. Social service departments . Many social service …
Health topics
… a disc battery: Do not cause (induce) vomiting. Call your doctor immediately to arrange for care. If your doctor is not immediately available, go to a hospital … swallowed a magnet: Do not cause (induce) vomiting. Call your doctor to discuss the problem. Medical treatment may be …
Health topics
… the sensitive mucous membranes lining the nose. If you or your child has a disc battery in the nose, do not use nose … out of the nose, you may be able to remove it with your fingers or blunt-nosed tweezers. Be careful not to push … . If you are not able to remove the disc battery, contact your doctor immediately . If you are not able to contact …
Health topics
… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … Drug and alcohol use problems. Other health information. Your local provincial health information line provides …
Health topics
… of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide … pork, fish, tofu, eggs, beans, and lentils. Make water your drink of choice. Current as of: March 1, 2023 …
Health topics
… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
