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… So there are some general issues for parents to think about. The advantages of using a pacifier include being able … thumb-sucking than using a pacifier. Talk to your doctor about how long you should wait before you introduce a … So there are some general issues for parents to think about. The advantages of using a pacifier include being able …
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… You stay within your energy envelope when you use about the same amount of energy as you have in a day—not … they had ME/CFS. For each activity you want to do, think about how much energy it will take. Give it a number between … number to your daily energy number. If the energy you used about equals your energy number for the day, then you stayed …
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… In the second trimester, you'll likely need to eat about 340 extra calories a day. In the third trimester, you'll need about 450 extra calories a day. footnote 1 Talk to your doctor or midwife or a dietitian about your daily calorie needs. Your needs depend on your …
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… or hurts themself on purpose. You may feel worried about your friend. And you may be wondering what to do. You … Sometimes people who self-injure may also be thinking about suicide. So it's important to let someone know. This … hours a day, 7 days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a …
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… others. Do not use your personal computer or device to read about this topic. Use a safe computer such as one at work, a … for help. Try to have a phone available at all times. Think about hiding a prepaid cell phone to use in emergencies. If … hands. Alert your neighbours. Consider telling neighbours about the violence, and ask that they call the police if …
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… medicine that contains a steroid. But some people worry about taking steroid medicines for asthma because of myths they've heard about them. If you're making a decision about using a steroid inhaler, it helps to know the facts. …
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… growth and development Most children by age 10: Grow about 6 cm (2.5 in.) and gain about 3 kg (7 lb) in a year. Have growth patterns related to … puberty may develop in girls, such as breast buds. Lose about four baby teeth each year. These are replaced by …
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… and pain of arthritis. But in some cases, not much is known about how safe they are or how well they may work. Be sure to tell your doctor about any complementary treatments you use or want to use. The doctor can tell you about the possible benefits and side effects of these …
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… what your baby looks like at 12 weeks? Your baby is now about the size of a lime. Average baby length is 6 cm (2.4 … what your baby looks like at 12 weeks? Your baby is now about the size of a lime. Average baby length is 6 cm (2.4 …
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… disorder are not complicated and can be done at home in about 20 minutes a day. Most patellar tracking problems can … place a small towel roll under your knee.) Hold for about 6 seconds, then rest up to 10 seconds. Do this for 8 … Next > slide 2 of 2, Mini squat, Stand with your feet about hip-width apart and 12 inches from a wall. Lean …
