3960 results found
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… bedtime a special time. Set aside a few moments for talking about the day Give your toddler some choices at bedtime - … - toddlers follow this pattern: At 12 months - May sleep about 14 hours per day, partly during morning and afternoon naps. Between 12 months and 18 months, the morning …
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… and correct ways to do each posture. Other classes are more about stress relief and mindfulness. Yoga classes often take … you are using an alternative therapy or if you are thinking about combining an alternative therapy with your … and correct ways to do each posture. Other classes are more about stress relief and mindfulness. Yoga classes often take …
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… How is it diagnosed? Your doctor will examine you and ask about your symptoms and past health. You will be asked about any medicines you take that could cause dry eyes and … How is it diagnosed? Your doctor will examine you and ask about your symptoms and past health. You will be asked about …
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… and why. Pay attention to your mindset. The way you think about things really does affect the way you feel. If you … choose things that are in line with your values. Be careful about coping strategies that might make things worse. … and why. Pay attention to your mindset. The way you think about things really does affect the way you feel. If you …
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… from the diet can cancel its effect. If you are thinking about the ketogenic diet, keep in mind: For the diet to … fluids or protein and people do not need to be so strict about calories or the amount of fat they eat. People on this … from the diet can cancel its effect. If you are thinking about the ketogenic diet, keep in mind: For the diet to …
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… options has pros and cons. Things you may want to think about include: Who you want to deliver your baby. What … for pain relief. Different hospitals have different rules about who can be in the room during the birth. Most … options has pros and cons. Things you may want to think about include: Who you want to deliver your baby. What …
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… on the floor and your knees bent. Raise your hips up by about 30 cm (12 in.) using large pillows (such as couch … board (such as a full-size ironing board) is propped up about 30 cm (12 in.) to 46 cm (18 in.) off the floor, on the … on the floor and your knees bent. Raise your hips up by about 30 cm (12 in.) using large pillows (such as couch …
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… the lying position on one side with your nose pointed up at about a 45-degree angle. Remain in this position for about 30 seconds (or until the vertigo subsides, whichever … the lying position on one side with your nose pointed up at about a 45-degree angle. Remain in this position for about …
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… pumping breast milk. Experts usually recommend waiting about a month until breastfeeding is going well before … and child care so you can exercise or rest. For information about how to help your baby sleep well, see Sleep: Helping … pumping breast milk. Experts usually recommend waiting about a month until breastfeeding is going well before …
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… have heart failure or kidney failure, talk to your doctor about what amount of fluid is right for you. Avoid alcohol. … or bran cereal for breakfast. Eat a piece of fruit for an afternoon snack. Be more active. But check with your doctor … if you're getting cancer treatments. Talk with your doctor about what kind of exercise and how much exercise will help …
