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… it still has carbohydrate and calories. Sugar alcohols have about half to a third fewer calories than sugar. If you have … it still has carbohydrate and calories. Sugar alcohols have about half to a third fewer calories than sugar. If you have …
Health topics
… strength, vision, balance, feeling and thinking. Learn more about multiple sclerosis, below: Multiple Sclerosis (MS) … Sclerosis: MRI Results Multiple Sclerosis: Questions About What to Expect Rehabilitation Programs for Multiple …
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… rugs and wall-to-wall carpeting. Talk with your family about this and about how this will affect family life. If you can't or … don't want to remove carpeting throughout the home, think about removing it only in the bedroom. Use smaller rugs …
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… you are eating. Most fast-food restaurants have information about the carbohydrates, calories, sodium, and fat in their … for eating out. Plan ahead. Before you go out to eat, think about where you will eat and what you will select. It will … to make healthy food choices when you get too hungry. Think about your portions. Ask for a half-size portion of the …
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… that sounds good but is rarely true. Before you buy, think about these tips. Be sure you already like the activity. A … person at a health club, YMCA, or other fitness setting about the equipment you are interested in. Think about whether you really need a fitness machine. Many …
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… them feel left out. Older children and teens may gossip about peers or spread rumours about them on social media. Bullying is a common type of … impulsive than other children: They act without thinking about what might happen. They may learn to be aggressive by …
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… make you want to smoke? Do your friends smoke? Friends care about one another, support one another, and take part in … make you want to smoke? Do your friends smoke? Friends care about one another, support one another, and take part in …
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… (belly breathing). Practice this breathing method for about 10 minutes at a time, 3 or 4 times a day. As you get … (belly breathing). Practice this breathing method for about 10 minutes at a time, 3 or 4 times a day. As you get …
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… if you can't sleep. If you lie awake in bed for longer than about 20 minutes, get up, leave the bedroom, and do … if you can't sleep. If you lie awake in bed for longer than about 20 minutes, get up, leave the bedroom, and do …
Health topics
… are using a natural health product or if you are thinking about combining one with your conventional medical … are using a natural health product or if you are thinking about combining one with your conventional medical …