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… when you are exposed to cold air, water, wind, or rain. Your body temperature can drop to a low level at temperatures of 10°C (50°F) . Your body temperature can drop even if it is warmer than … mild hypothermia, home treatment may be enough to bring your body temperature back up to normal. Treatment of mild …
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… heart-healthy diets recommend getting less than 35% of your calories from fat. But in the Mediterranean diet, an … the heart and blood vessels. How can you make it part of your eating plan? Here's how to eat a traditional … like soda. If you drink alcohol, include red wine with your meal if you like. Limit wine to 1 glass a day if you're …
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… may protect a child from developing asthma. footnote 2 If your child has persistent asthma, he or she may have: … severe enough to require a hospital stay. Asthma as your child grows It is likely that your child will not develop asthma even if he or she wheezes …
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… an assisted reproductive technology (ART) procedure, ask your doctor these questions. Can you give a step-by-step … can be physically and emotionally demanding. What is your level of expertise? ART procedures to correct … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… you make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel more prepared. Planning your delivery Resources to help you prepare for labour, including where and how to deliver your baby. Stages of labour Learn what to expect during the …
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… hospital for 6 to 9 days. You are usually able to resume your normal activities within 4 to 6 weeks. Why It Is Used … ( staghorn calculi ). You were born with an abnormality in your urinary system that affects urine flow in the kidneys, … removed. What To Think About During recovery at home, call your surgeon immediately if you have: Sudden pain. Fever. …
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… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
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… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with high-fibre cereal, dried …
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… fatigue, and muscle tension. And some may improve your overall well-being and quality of life. A summary of … are toxic if they are taken in large amounts. Discuss your treatment options with your doctor before trying any type of alternative treatment …
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… fetal heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …