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… to do hand expression in the first three to four days after your baby is born is important. Hand expression of colostrum … for a few minutes after feeding gives extra stimulation to your breasts. Although this extra stimulation is not … and you can use a few drops of colostrum to encourage your baby to feed. This is helpful if your baby is not …
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… toenail can have a number of different causes. Cutting your toenail too short or rounding the edge of the nail can … that don't fit well can also cause an ingrown toenail. If your shoes are too tight, they might press the nail into the … into the skin. You can get an ingrown toenail if you hurt your toe, such as stubbing it. This can cause the nail to …
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… changes in the first trimester Last updated August 11, 2013 Your body goes through lots of physical and emotional … of breath Morning sickness Overview Some of the changes in your body will be obvious. For example, your periods will stop, your breasts may become tender and …
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… fed on demand. This means that you breast- or bottle-feed your infant whenever they show signs of hunger, rather than setting a strict schedule. How often your baby needs to eat will depend on your baby's age and how hungry they are at that moment. Here …
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… you are sick If you have diabetes, other illnesses can make your blood sugar go up. This can be dangerous. When you're sick with influenza (flu) or another illness, your body releases hormones to fight infection. These … also make it hard for insulin or other medicines to lower your blood sugar. Sick-day guidelines Work with your doctor …
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… surgery ( mastectomy ), you may feel some pain going down your arm. Your shoulder and arm may be stiff and hard to move. You may … basic exercises described here will help you start moving your arm. But be careful not to overdo it. For example, …
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… Overview Overview Taking good care of your feet is an important part of the daily routine when you … this list of steps for proper foot-washing and foot care in your bathroom. Use warm (not hot) water. Check the water temperature with your wrists, not your feet. Wash all areas of your feet. Pay …
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… Visit On this page: Overview Overview Your first prenatal visit will probably be the longest visit you'll have. Your doctor or midwife will take your medical history and do a complete physical examination. …
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… work shifts, it can seem like there's nothing routine about your life. It's more of a chore to manage diabetes under … it can be done. These tips may help. Make a plan. Talk to your doctor, registered dietitian, or diabetes educator. They will help you make a plan for how to manage your shift work. Tell your employer that you have diabetes, …
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… But you can take steps to avoid power struggles, give your child a sense of control, and make taking medicines a bit easier for everyone. Avoid power struggles. If your child refuses a medicine, take a moment to pause. Stay calm, take a deep breath, and plan your next steps. Show your child that you're both on the …