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… Information Overview The following tips can help you keep your eyes healthy and your vision as clear as possible. Provide good light for … work, or study. Use soft background light, plus a light on your task. Take regular breaks from close work and visually …
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… Reach and stay at a healthy weight. Do calf stretches with your toe pointed slightly in. Make sure your body is warmed up (from walking or biking) before fully stretching your Achilles tendon. Avoid strenuous activity that your …
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… include pain, pinching, and stiffness when you raise your arm. These symptoms are often brought on by doing … from bursitis or a tendon injury can keep you from moving your shoulder. Over time it can lead to stiffness and a … or repeated overhead reaching. But continue to use your shoulder. During specific sports activities: Use proper …
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… to live. Plug openings and crevices into the house. Move your bed away from walls so spiders will be less likely to … and shoes for spiders before putting them on. Do not leave your child's toys outside. Consider spraying insecticides on … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Being irritable and crying for no reason you can see. Avoiding friends and social events. Having depression makes … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information … Being irritable and crying for no reason you can see. Avoiding friends and social events. Having depression makes …
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… Basics What is motion sickness? If you've ever been sick to your stomach on a rocking boat or a bumpy airplane ride, you … It doesn't cause long-term problems, but it can make your life miserable, especially if you travel a lot. … What causes it? You get motion sickness when one part of your balance-sensing system (your inner ear, eyes, and …
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… worse. Add a handful of oatmeal (ground to a powder) to your bath. Or you can try an oatmeal bath product, such as … clothing. Don't wear wool and synthetic fabrics next to your skin. Use gentle soaps on your skin. Examples are Basis, Cetaphil, Dove, and Oil of …
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… With Jet Lag Actionset Overview You can't wait to go to your sister's wedding and see family and friends. But you're … you have trouble sleeping, even though you're tired. And your stomach is giving you problems. You have jet lag. Jet … the day. It also can make you feel weak, or you may lose your appetite. You may not be able to have a bowel movement …
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… Follow these steps to stop a nosebleed. Gently blow your nose to clear any clots. Sit up straight and tip your head slightly forward. Do not tilt your head back. This may cause blood to run down the back of …
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… of the esophagus. This is the tube that carries food from your throat to your stomach. In eosinophilic (say … known to cause eosinophilic esophagitis. That would mean avoiding milk, eggs, wheat, and legumes, such as soy. … known to cause eosinophilic esophagitis. That would mean avoiding milk, eggs, wheat, and legumes, such as soy. …
