3987 results found
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… atrioventricular (AV) node of the heart. Be sure to talk to your doctor before trying these. Your doctor can show you how to do these procedures safely. Your doctor may recommend that you do these while you lie …
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… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … you begin to fall, you may use them for support. Stand with your feet slightly apart (as you normally stand) and your arms at your side. Turn one half-circle (180 degrees). …
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… Started Getting Started Do you feel a little lost on your journey toward purpose? If so, this may be a good time to pause. It may help to remind yourself that purpose doesn't need to find you. You can find … of it as something that matters to others as well as to yourself. Here are a few steps you can try to find purpose. …
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… Overview An asthma action plan is based on zones defined by your symptoms, your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). You are in the red …
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… , you will need regular examinations to assess whether your condition is becoming more severe. Your examinations may include: Measurement of your blood pressure while lying down on your left side, …
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… important to replace the fluids he or she is losing. Give your child small sips of water. Let your child drink as much as he or she wants. Ask your doctor if your child needs an oral rehydration solution …
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… lengths at birth and grow at different rates. As you bathe your baby, check the length of his or her nails. Trim the … scratching. A baby's nails can be clipped or cut. Clip your baby's nails after his or her bath when they are softer. You may need someone to help you hold your baby. Your baby's nails can be clipped when he or she …
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… the first and third trimesters. During the first trimester, your developing baby (fetus) is growing quickly. Your body is producing higher levels of progesterone . This … like many women, you'll have more energy during most of your second trimester. In the third trimester, your body is …
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… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your goal. Step 1: Know your own reason. Why is this change …
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… many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a strength-training program without discussing it with your doctor. Your doctor can help make sure your training …
