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… Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … weight by eating a balanced diet and getting regular exercise. Avoid rapid weight loss. When you lose weight by … attack by eating a balanced diet and getting regular exercise to stay close to a healthy weight. You avoid losing …
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… shortness of breath. You are dizzy or light-headed, or you feel like you may faint. You have sudden weight gain, such … These may include: Chest pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea … you take charge of your health, you're more likely to feel better and keep your heart failure from getting worse. …
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… add a lot of calories. Try a different activity. When you feel the urge to have an unplanned snack, try an activity … 10 minutes or more throughout your day and week. Moderate exercise is safe for most people. But it's always a good idea to talk to your doctor before you start an exercise program. Obesity …
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… cross-country flight from British Columbia to Quebec. You feel fine for a while after you get there. But later that … makes you feel bad, but it isn't serious. Most people get better 3 to 4 days after their flight. The hormone … cure jet lag, but you may be able to reduce the symptoms using the hormone supplement melatonin and sleeping pills. …
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… a good idea to talk to your doctor before you start an exercise program. Older adults who stay mentally active may … Starts speaking more slowly than in the past. Starts using poor judgment and making wrong decisions. May have … have one. Keeping schedules Develop a routine. You will feel less frustrated or confused if you have a clear, simple …
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… up the esophagus and out of the mouth. Nausea is a sick feeling in the pit of the stomach. Although nausea may come … more than 1 month Do you think that a medicine could be causing the nausea or vomiting? Think about whether the nausea … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
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… can do. Get vaccinated. These shots prevent germs from causing some of the diseases that can lead to meningitis. They … of consciousness. Seizures. Less common symptoms include: Feeling sluggish. Having muscle aches and weakness. Having … followed by home treatment may be all you need. You may get better within 2 weeks. But some people may feel light-headed …
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… and have not been able to lose weight with diet and exercise. This surgery makes the stomach smaller. Some types … is common to have many emotions after this surgery. You may feel happy or excited as you begin to lose weight. But you … You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight goal and …
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… What are the symptoms? The main symptoms of sleep apnea are feeling extremely sleepy during the day, not feeling rested … sleep study . You may have other tests to find out what's causing sleep apnea. How is sleep apnea treated? Some … your breathing. Have a healthy lifestyle. Eat sensibly, exercise, and stay at a healthy weight. Quit smoking. The …
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… How is it diagnosed? Diabetic kidney disease is diagnosed using tests that check how well your kidneys are working. … throughout your body. Poor appetite. Weight loss. Weakness. Feeling tired or worn out. Nausea or vomiting. Trouble … blood pressure under control. Eat heart-healthy foods, and exercise regularly. Limit your protein. Eating too much …