3943 results found
Health topics
… heart. Sometimes living with coronary artery disease can feel like too much for one person to handle. But you can … and preferably all, days of the week. The goal might be to exercise for at least 2½ hours a week. Ask if you can help … and preferably all, days of the week. The goal might be to exercise for at least 2½ hours a week. Ask if you can help …
Health topics
… more often because he or she is drinking extra fluid or feeling nervous. Or it may simply be from habit. Burning … the urine in the diaper. Lack of interest in eating, or refusing food. Diarrhea. Vomiting. Squirming and crankiness. … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… aerobic physical activity each week. Resistance exercise, which provide clear health benefits, should be incorporated at least 2 days each week as well as exercises to improve flexibility and balance. Any amount of … vigorous-intensity activity throughout the day. Health and exercise professionals play a key role in supporting adults …
Health topics
… she will use this time allowance. The Canadian Society for Exercise Physiology (CSEP) recommends limiting TV and … his or her eating, focus on resolving the problem that is causing the emotions instead of focusing on the eating … to decide how much food he or she needs to eat at a meal to feel satisfied. Cut down on soda pop and other high-sugar …
Health topics
… your clothes with a mild soap, rather than a detergent. Try using ones like CheerFree or Ecover. Rinse twice to remove … Take several breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it … Antihistamines like diphenhydramine (Benadryl) can make you feel sleepy and cause other side effects. They may not be …
Health topics
… can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how tired you are, … you how to use RPE. Then you may be able to use it when you exercise on your own. Cardiac …
Health topics
… a stroke, it is good to talk to your doctor or a qualified exercise professional before becoming more active. They can … for use at home. Please read How to use Fame@home before using the exercise videos. Physical Activity Counselling … video, which is at the top of the webpage, before using the videos. Self Help 4 Stroke: Being Active (Chest …
Health topics
… out of your belly. Foods, liquids, and medicines are given using the tube. The food is a mixture (formula) made up of … Keeping the tube clean is very important. Adjusting to using a feeding tube takes time. The first step is learning … after 24 hours, even if they have been refrigerated. If you feel sick to your stomach or have stomach cramps during the …
Health topics
… planning to do resistance training. Be sure to choose exercises that are right for your health, medical condition, … for at least 2 days between sessions. Do at least 8 to 10 exercises that include all the major muscle groups. Each exercise should be done for 10 to 15 repetitions. …
Health topics
… whole body. When it's used, you will be unaware. You won't feel pain during the procedure. It also causes you to forget … your doctor about ways to relax ahead of time. Relaxation exercises may be one option. If you will go home on the same … your doctor about ways to relax ahead of time. Relaxation exercises may be one option. If you will go home on the same …
