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… just before and during your menstrual period. They may get better as your period is ending. But sometimes pain occurs … rather than surgery. Endometriosis usually stops causing problems when you stop having periods. Learn more … to your chest. Use relaxation techniques and biofeedback . Exercise regularly. Exercise improves blood flow, increases …
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… the following: Take a warm bath and do some stretching exercises before you go to bed if cramps wake you at night. … Warm up well and stretch before any activity. Stretch after exercise to keep warmed-up muscles from shortening and … is very important when it's hot out and when you do intense exercise. You can also drink an electrolyte replacement …
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… or youth, speak with a health care provider or a qualified exercise professional. Qualified exercise professionals are available free of charge to all … access them, dial 8-1-1 and ask to speak with  a qualified exercise professional  between 9:00 AM and 5:00 PM Pacific …
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… when you move your arm over your head or throw a ball. The feeling that your shoulder is weak or not stable. Aching … your shoulder joint around to see which movements are causing your pain. MRI. A special dye is injected into your … and rehabilitation (rehab) may help. Rehab may include home exercises, stretching, avoiding activities that cause pain, …
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… rectum or vagina Do you think the rectal problem may be causing a fever? Infections and other rectal problems can … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … shock. These include: Passing out (losing consciousness). Feeling very dizzy or light-headed, like you may pass out. …
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… can't stop smoking. Thinking about it. You may have mixed feelings about quitting. In this stage you acknowledge that … follow a plan. You can increase your chances of quitting by using medicines, such bupropion (Zyban) or varenicline … help. And using both medicines and counselling works even better. Explore more Quitting Smoking Current as of: …
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… own after about a week. Treating your symptoms may help you feel better. Take medicine to reduce the pain and fever. … risk of hemorrhage, ask your health care provider before using Aspirin (such as ASA or Entrophen) or other …
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… that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go … treat them with a sling and physiotherapy, while others feel surgery may be needed. Type IV through VI injuries … that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go …
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… vary widely, and they come and go. Common symptoms include feeling very tired and having joint pain or swelling … sunscreen and protective clothing when you are outside. Exercise regularly to prevent fatigue and joint stiffness. … Keep your list of things to do as short as you can. Exercise regularly. A daily walk or swim, for example, can …
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… may be called if you have a medical emergency. If you are using an electronic copy, be sure your doctor, family … used to treat serious infections. Life support How do you feel about the use of life support if you: Have a serious … through a tube if you can't breathe on your own? Try this exercise again with a few more "what if" situations. This …