3943 results found
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… who has IBS to have symptoms. Many people find that they feel better by limiting or eliminating foods that may bring on … all the nutrients you need. Foods most commonly listed as causing symptoms include: Cabbage. Onions. Peas and beans. Hot …
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… and specific types of workouts, like yoga or Pilates (an exercise method designed to improve flexibility and … Do I need special equipment? Some activities require exercise accessories, like dumbbells, exercise bands, a mat or a step. Is it highly rated? Check …
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… pressure (HealthLinkBC File #68b) High blood pressure: Using the DASH diet DASH diet sample menu Healthy eating … Speak with a health care provider or a qualified exercise professional to get personalized guidance on being … Exercising for a healthy heart Heart arrhythmias and exercise Cardiac rehabilitation Peripheral arterial disease …
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… pillow between your knees. Stay active, and do simple back exercises. You can help reduce back pain by wearing … can help relieve muscle strain and tension. Simple back exercises See the following pictures of stretching and strengthening exercises . These are well suited to pregnancy. And they can …
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… Remission means having an A1c of 6.5% or lower without using diabetes medicine for at least 3 months. footnote 1 … with weight loss, diabetes-focused healthy eating, and exercise. Their bodies are still able to make and use … Remission means having an A1c of 6.5% or lower without using diabetes medicine for at least 3 months. footnote 1 …
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… rest. Start to eat small amounts of mild foods if you feel like it. After your diarrhea is gone, you may eat a … as directed. Do not stop taking them just because you feel better. You need to take the full course of antibiotics. How … of infectious diseases. Washing with treated water or using alcohol wipes or antibacterial gels to disinfect your …
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… stand out as "the kid with diabetes." Your child may also feel better knowing that his or her teachers or other school … such as a school party or field trip, so your child won't feel left out. How do you make a diabetes care plan for …
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… in the Middle Ear? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … or your child may have some minor discomfort and a feeling of pressure or fullness in the ears. Your child may … that his ear seems "stuffy." We have tried letting it get better on its own, but it isn't changing. We're going to go …
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… your doctor or midwife says are okay. Get plenty of exercise. A strong body will make pregnancy and birth … easier. It will also help you recover after the birth. And exercise can help improve your mood. For women who did not exercise before they became pregnant, the Society of …
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… your doctor, and your cardiac rehab team will create an exercise program that fits with your health risks and your … as you get stronger. You will likely do several different exercises that work the major muscle groups. Examples … your doctor, and your cardiac rehab team will create an exercise program that fits with your health risks and your …
