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Dealing With Anxiety After a Loss

… out what is causing your anxiety. Take charge. Making plans to deal with your day-to-day activities and concerns … hard. If worries and concerns are keeping you from taking care of personal needs and other responsibilities, ask for … helps them because it gives them a chance to show their care and concern for you. Ask for comfort. You may need help …

Pregnancy Should I Have Screening Tests for Birth Defects

… that your baby has a birth defect change your parenting plans? If, for example, you know that you would continue … birth in a hospital that does not have a neonatal intensive care unit (NICU) for sick newborns. A fetus with a rare, … babies. I feel like the best thing I can do is take good care of myself, stay alert for any signs that there is a …

Wisdom Tooth Extraction

… Ask your doctor for a different pain medicine. Incision care Bite gently on the gauze pad periodically, and change … after your surgery. While your mouth is numb (frozen), be careful not to bite the inside of your cheek or lip, or your … with your fingers. Continue to brush your teeth and tongue carefully. Ice and heat Try using an ice pack on the outside …

Hidradenitis Suppurativa

… hormones may help. Removing infected tissue. How can you care for yourself? Skin care Wash the area every day with mild soap. Use your hands … hormones may help. Removing infected tissue. How can you care for yourself? Skin care Wash the area every day with …

Vaccine to Prevent COVID-19

… of people at high risk include those who: Work in health care. Are considered essential workers. Have certain health … side effects. You may need a COVID-19 test. How can you care for yourself after getting the vaccine? If you have a … of people at high risk include those who: Work in health care. Are considered essential workers. Have certain health …

Calf Muscle Injury

… at home to a more serious tear that may need a doctor's care. What causes it? A calf injury is most often caused … sharp pain and leave you barely able to walk. How can you care for yourself when you have a calf muscle injury? Most … at home to a more serious tear that may need a doctor's care. What causes it? A calf injury is most often caused …

Statins Should I Take Them to Prevent a Heart Attack or Stroke

… cholesterol numbers. Your blood pressure. Whether you have diabetes. Your age, gender, and race. Whether you smoke. … or stroke. For example, you may be at high risk if you have diabetes and you smoke. If you are not at high risk of heart … Not smoking. Managing other health problems. These include diabetes and high blood pressure. A heart-healthy lifestyle …

Lateral Collateral Ligament LCL Injury

… your symptoms at the time you injured it. Your doctor will carefully examine your knee and leg. The doctor will look … range of motion and strengthen your muscles. How can you care for yourself? Put ice or a cold pack on your knee for … your symptoms at the time you injured it. Your doctor will carefully examine your knee and leg. The doctor will look …

Posterior Cruciate Ligament PCL Injury

Whiplash

… about your neck injury and past health, and he or she will carefully examine your head and neck. You may need X-rays to … MRI or CT scan to look for other injuries. How can you take care of yourself? Most whiplash improves with home … about your neck injury and past health, and he or she will carefully examine your head and neck. You may need X-rays to …