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… of the body. Sudden heart failure is an emergency. You need care right away. Sudden heart failure is also called a … taking good care of yourself and following a daily action plan can help you feel better. It can also help you prevent … any, is safe for you. Manage other health problems, such as diabetes and high blood pressure. Avoid infections such as …
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… whole family is involved in physical activities together, children learn that being active is fun and makes you feel … activity log , or hang a calendar on the wall. Try to plan one or two family activities a week. For ideas, see the … a safe backpack, stroller, or bike trailer so that smaller children can be included in family activities. Walking When …
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… too. Maybe you didn't work out 3 times this week like you planned. Give yourself credit for what you did do. If you … something kind for yourself every day. Maybe for you, self-care means making time to exercise, do a hobby, or journal. … Or maybe it's reading a magazine in the bath away from your children for 10 minutes. It doesn't matter what you do, as …
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… Your Risk Symptoms What Happens Treatment Overview Self-Care Giving Support … recovery from an eating disorder. Stick to your treatment plan. Go to any counselling sessions you have. If you can't … and Development, Ages 15 to 18 Years Healthy Eating for Children Obesity Support Groups and Social Support Weight …
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… Making decisions as a family is a good way to show children that the family is one body with a purpose and a certain way of dealing with life's issues. It also helps children learn social skills and attitudes that they can use … help reduce their rebellion and anger toward their parents. Plan fun family times. Family meeting times offer a great …
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… is the number that ranks your child's BMI among the BMIs of children of the same gender and age. Taking several BMI … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: August 25, 2022 Author: … - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator This information does not replace the …
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… feel like you can't take a deep breath (chest tightness). Children with chest tightness may complain of a stomach … flow or pregnancy. How is it treated? An asthma action plan is a written plan that tells you what asthma medicine … smoke. Ask people not to smoke in your house. This helps children, too, since exposing young children to second-hand …
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… on the label . Decongestants are not recommended for children younger than age 6. If your child's doctor tells … such as heart disease, high blood pressure, glaucoma, diabetes, or an overactive thyroid. Decongestants may also … and high blood pressure medicines. Read the package carefully or ask your pharmacist or doctor to help you …
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… tastes that you like and want. If we try to have an eating plan that cuts out all foods we enjoy, we probably won't … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - Registered … - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator & Colleen O'Connor PhD, RD - Registered …
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… Preschoolers: Helping Your Child Explore On this page: Overview Overview Preschool children are driven to explore their world. This curiosity … is the basis for learning, now and throughout their lives. Children at play are little scientists. They answer for …
