3985 results found
Health topics
… puberty starts varies widely among individuals. Helping your child or teen handle puberty issues Having an … may not be regular at first but they typically last 4 to 6 days and occur every 21 to 45 days in the first 2 years. Show compassion. Let your child …
Health topics
… What is folic acid? Folic acid is one of the B vitamins your body needs for good health. The vitamin is also called … before, during, and after pregnancy. footnote 2 Talk with your doctor or midwife about the amount that is right for you. Follow your doctor's advice about how to get higher amounts of …
Health topics
… of pregnancy. The need to take daily naps may return as your due date approaches. Improving your sleep Try to get the best sleep possible. These tips might help. Get comfy. Use extra pillows to support your belly, or put one between your knees. Keep a regular …
Health topics
… to quit smoking. The nicotine in cigarettes is addicting. Your body craves it because it makes you feel good. So when … withdrawal are at their worst during the first couple of days or so after you quit. They may last a few weeks. … quit by using nicotine patches. He's been smoke-free for nearly 4 years. Eric Eric had his first cigarette when he was …
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… a fast heartbeat and sweaty hands. It can make you limit your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. Negative thoughts can increase your worry or fear. Cognitive-behavioural therapy, or CBT, …
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… , fat, or fluid pushes through a weak spot or hole in your baby's stomach muscles. This causes a bulge near or in the belly button, or navel. It may look like your child's belly button is swollen. Many children have an …
Health topics
… disease and injury prevention Knowing how to take care of yourself is the key to living longer and better. Our … topics such as: Health Screening: Finding Health Problems Early Interactive Tool: Is Your BMI Increasing Your Health … Infections in the Hospital Avoiding Mercury in Fish Baby's Sleep Position and Sudden Infant Death Syndrome Basic …
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… , you may be scared and worried about how it may change your life, work, and relationships. It's hard to know how … come and go, stay the same, or get worse over time. Some days you may feel fine and be able to do the things you need—and want—to do with little pain. Other days the pain may be too much for you to do simple tasks …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … able to do your daily activities, and you may miss several days of work or school. Personal stories about migraine … I am also getting them close to my menstrual cycle and nearly every month. I am not taking birth control pills, and …
Health topics
… page: Overview Overview Where to get help 24 hours a day, 7 days a week If you or someone you know talks about suicide, … for more information. Consider saving these numbers in your phone. Some people who have thoughts of suicide don't … pain, it can be really hard to see around it. But some days will be better than others. Take the time to remind …
