3985 results found
Health topics
… Treatment Overview Meditation is the practice of focusing your attention to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the health … sound, or mantra (words spoken or sung in a pattern), or on your own breathing. Mindful meditation, such as …
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… people. It's not caused by anything you did or how your parents raised you. And it's not a sign of weakness. … hard to deal with. But it can be treated. Medicines help your symptoms. Counselling and therapy help you change how … deal with the illness. The goal of treatment is to lower your stress and help your brain function normally. Ongoing …
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… you think. Here are some ideas that can help. Get help. If your diet guidelines are confusing or hard to follow, talk … it's important to remember basic healthy eating. Nearly everyone needs to: Eat a variety of foods. Get plenty … it's important to remember basic healthy eating. Nearly everyone needs to: Eat a variety of foods. Get plenty …
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… and training in performing daily activities. Depending on your needs, these could be: Personal care activities. Two … overall strength and flexibility. Instruction in protecting your joints and conserving your energy. Evaluation of your daily living needs and …
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… later in life. There are lots of other ways to discipline your child. Effective alternatives to corporal punishment depend on the age of your child and include: Using distraction. Using time-out. … for actions that violate acceptable behaviours within your family. Research has shown that positive reinforcement …
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… it, with minimal sexual stimulation. How is it diagnosed? Your doctor will discuss your medical and sexual history with you. A physical examination will also be done. Your doctor may want to talk to your partner also. Premature …
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… and others can't. The following risk factors may increase your risk for an aneurysm or, if you already have an … often used during MRA to make blood vessels show up more clearly. Cerebral angiogram. During this X-ray test, a … often used during MRA to make blood vessels show up more clearly. Cerebral angiogram. During this X-ray test, a …
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… can help with healthy eating. And trying the methods for yourself at home can help you discover more foods that you … and texture? Use these tips for cooking basics and to find your favourite way to cook. Sauté for fast flavour. slide 1 … food. Does it sizzle immediately? This is a sure sign that your pan is hot and ready. Add your food as a single layer …
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… care of their own needs as appropriate. For example, allow your child to work on getting dressed with elastic pants and pull-on shirts. Or encourage your child to brush his or her teeth. Since it takes … efforts rather than outcomes. Avoid criticism and keep your expectations realistic. Independence sometimes can be …
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… * To figure out 80% of personal best peak flow, multiply your personal best by 0.80. To figure out 50% of personal best peak flow, multiply your personal best by 0.50. If your peak flow is lower than normal, check your asthma …
