3576 results found
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… else's feelings or needs without judgment. You don't have to agree with someone's perspective to validate their emotions. You just have to show the person that you understand how they could … can also help your child learn self-compassion. When people have self-compassion, they are more likely to be able to …
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… Doing Progressive Muscle Relaxation Actionset Overview Have you ever had an aching back or pain in your neck when … fists, bend your arms at the elbows, and flex your biceps. Shoulders Shrug them (raise toward your ears). Forehead … fists, bend your arms at the elbows, and flex your biceps. Shoulders Shrug them (raise toward your ears). Forehead …
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… Do not use more drops or ointment than directed. If you have questions about this information, take it with you when … before and after you insert the drops or ointment. If you have disposable medical gloves, wear them when you put … Do not use anyone else's drops or ointment. If you have an eye infection, do not wear contact lenses while you …
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… the neck and sometimes in the muscles in your head, chest, shoulders, and arms. You also may have a headache, feel dizzy, and have pain in your back. You … the neck and sometimes in the muscles in your head, chest, shoulders, and arms. You also may have a headache, feel …
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… If the fluid leaks into the centre of your eye, you may have blurry vision. Most people with non-proliferative retinopathy have no symptoms. If blood sugar levels stay high, diabetic … is called proliferative retinopathy. Sometimes people don't have symptoms until it's too late to treat them. That's why …
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… many triggers as you can. Triggers add up, so the fewer you have at one time, the better your chance of preventing a … If you change your routine and get a migraine, then you may have found a trigger. To keep a routine, try to: Get regular exercise. If you do have a migraine while you exercise, write down the activity …
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… people's tobacco smoke during pregnancy are more likely to have health problems. Smoking during pregnancy increases the … a low birth weight. Babies with low weight at birth can have more health problems than those born at normal weight. … problems can be serious. A baby with a low birth weight may have a greater chance for problems in adulthood, such as …
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… later in life, such as breast cancer. Find out if you have an inherited heart disease called hypertrophic … your treatment for an existing disease. Find out if you have inherited gene changes that affect your response to … a good idea to get genetic counselling before deciding to have testing. Genetic counsellors can explain the pros and …
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… Learning the art of caregiving As a caregiver, you likely have run into some problems when offering help. For example, … A main goal of caregiving is to help your loved one have the best quality of life possible. To learn what that … do you consider a good day? What can we do to help you have more of them?" "What are you looking forward to doing …
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… regularly. Cleaning is especially important for people who have mould allergies. Follow the directions for cleaning the … hot steam is germ-free and may feel good when you have a cold. But the hot water can burn anyone who overturns … for anyone, they are particularly helpful for people who have young children. The tube shape and large lip get most …
