2320 results found
Health topics
… You avoid foods that trigger your symptoms, get regular exercise, and manage your stress. If these changes don't … You avoid foods that trigger your symptoms. You get regular exercise, and you manage your stress. You'll likely also … you increase the amount of fluids you drink. Get some exercise every day. Build up slowly to at least 2½ hours of …
Health topics
… benefit from other treatment, such as stronger medicine, exercises, or manual therapy . There are a number of other … Lifting Fitness: Increasing Core Stability Low Back Pain: Exercises to Reduce Pain Interactive tools are designed to … things that may put you at risk include: Lack of regular exercise. If you're not active, the muscles and joints in …
Health topics
… trouble falling asleep or staying asleep. You may wake up during the night or wake up too early the next morning. … in your bedtime routine. Examples include doing relaxation exercises, keeping regular bedtimes and wake times, and not … in your bedtime routine. Examples include doing relaxation exercises, keeping regular bedtimes and wake times, and not …
Health topics
… and pass in several days. Check your symptoms Toxoplasmosis During Pregnancy Examinations and Tests Most people don't go to the … and not enough of the important electrolytes that are lost during diarrhea. These kinds of drinks shouldn't be used to …
Health topics
… For example, it may help to: Burp your baby a few times during each feeding. Keep your baby upright for 30 minutes … and teens, it may help to: Avoid large meals before exercise. Raise the head of your child's bed a little bit. … and teens, it may help to: Avoid large meals before exercise. Raise the head of your child's bed a little bit. …
Health topics
… playing sports, such as football, soccer, or basketball, or during activities, such as in-line skating, skateboarding, … or stiff. Your doctor or a physiotherapist can teach you exercises to strengthen your arm and wrist. Related … or stiff. Your doctor or a physiotherapist can teach you exercises to strengthen your arm and wrist. Related …
Health topics
… get better: Get plenty of sleep at night, and take it easy during the day. Avoid alcohol and drugs. Avoid activities … are physically or mentally demanding (including housework, exercise, schoolwork, video games, text messaging, or using … are physically or mentally demanding (including housework, exercise, schoolwork, video games, text messaging, or using …
Health topics
… affect your chances of conceiving and carrying a healthy pregnancy, with or without treatment. Major ones include: … baby. From your mid-30s into your 40s, your chance of pregnancy with your own eggs decreases, and your risk of … affect your chances of conceiving and carrying a healthy pregnancy, with or without treatment. Major ones include: …
Health topics
… the extent of your injury. A rehab program should include exercises for: Flexibility. Strength. Endurance. … the extent of your injury. A rehab program should include exercises for: Flexibility. Strength. Endurance. …
Health topics
… in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity … in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity …
