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… your breast before you can feel them. Talk to your doctor about when to get this test. You can also help take care of … Don't smoke. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can … If you haven't yet had cancer, you may want to think about starting breast cancer screening at a younger age, …
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… or degree of your urge to use tobacco and your feelings about not using it. Describe the feelings and thoughts you … when or where you will be most likely to relapse. Think about whether you can avoid these situations. If you can't … or degree of your urge to use tobacco and your feelings about not using it. Anything you do to help yourself get …
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… the surface. When something bothers you, you may not think about the situation before acting. You go into survival … such as talking things over. Feel threatened and fearful about things that may not be dangerous. What you can do Here … some ideas for dealing with your anger: Talk to your doctor about getting counselling. A type of counselling called …
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… surgery are able to go home the same day. Recovery time is about 3 weeks. You most likely can return to light activity … that causes pain. You'll probably be able to drive again in about 2 weeks or when you have no pain in your groin. You can have sexual intercourse in about 3 weeks. Swelling over the incision is common after …
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… body goes through tremendous physical changes. Learn more about these changes and find tips that can help. On this … can indicate low calcium. Talk to your healthcare provider about a calcium supplement Avoid getting overtired Elevate … you may also find that you have feelings of doubt or fear about labour. You will want to talk with your health care …
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… task for a child to master. Talk with your dentist about the right technique to teach your child how to floss. … permanent teeth begin to appear, talk with your dentist about having dental sealant placed on the molars. Sealants … of tooth decay and gum disease. footnote 1 Teach your child about the dangers of smoking and second-hand smoke. Children …
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… suggested that in the meantime I see a counsellor to talk about how I was feeling. I was even less excited about that than I was about the medicine," Ravi says with a laugh. But the …
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… Studies on hypnosis have found conflicting evidence about if it's helpful for quitting smoking. And there is … or while supervising children). Talk with your doctor about any complementary health practice that you would like … doctor can help you manage your health better if they know about all of your health practices. …
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… lets you be more active. Practice this breathing method for about 10 minutes at a time, 3 or 4 times a day. Bend forward … through your nose, with your mouth closed. Breathe in for about 2 seconds. Pucker your lips like you would to blow out … (belly breathing). Practice this breathing method for about 10 minutes at a time, 3 or 4 times a day. As you get …
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… deal with legal issues and find temporary housing. Think about getting a protection order (sometimes called a … order). Talk to the police or a hotline or shelter advocate about whether this might be a good idea for you. If you get … school. Change any upcoming appointments your partner knows about (like a doctor's appointment). Change your routine. …