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… Exercise is one of the best things you can do to help keep your muscles strong and reduce joint pain and stiffness. And … weight. But you want to make sure that you don't hurt your joints when you exercise. Before you get started, ask your doctor or another health professional, such as physical …
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… dandruff include white, oily-looking flakes of dead skin in your hair and on your shoulders and an itchy, scaling scalp. Your scalp can be either too dry or too oily. How is …
Health topics
… get them—by finding out what things, or triggers, bring on your headaches. You can try to avoid triggers to prevent … To prevent headaches: Use a headache diary to find your triggers. Manage stress. Seek treatment if you have … eye strain from computers at work and at home. Don't clench your jaw. Clenching can cause muscle tension in your face. …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Plantar Fasciitis: Should I Have …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Uterine Fibroids: Should I Have …
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… need about 10 hours of sleep each night. Tips to help your teen If your teen is showing signs of not getting enough sleep, you can try these tips. Talk about how your teen's body is changing. Explain the need for more …
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… cause it. You are more likely to get it if other people in your family have it. What are the symptoms? The main … To diagnose ulcerative colitis, a doctor will ask about your symptoms, do a physical examination, and do a number of … is ulcerative colitis treated? Medicines can help reduce your symptoms and help you avoid new flare-ups. Changes in …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Breast Cancer: Should I Have …
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… loss. Mild fever. How is it diagnosed? To diagnose RA, your doctor looks at a combination of your symptoms and test results. Your doctor will ask you questions about your symptoms and …
Health topics
… and move forward in the face of adversity. Building your child’s resilience can help prepare them for the … self-efficacy is formed The way you view and believe in your abilities - self-efficacy - is essential in building … It is formed by how you interpret input from people in your life and the world around you in four ways: 1. From …