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… charts, plans, and self-tests to help you keep track of your health. Use the sleep diary to find out more about what affects your sleep patterns. Print off a form that can help you monitor your blood sugar. Take a quiz to get a better idea of how …
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… On this page: Overview Overview Your doctor, registered dietitian, or certified diabetes … that you use one of two ways to count carbohydrates in your diet. Use the method that is easiest for you. For both, … you would count 3 carbohydrate servings. How to plan your daily amount Your daily amount of carbs depends on …
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… Basics What are colon polyps? Colon polyps are growths in your large intestine (colon). The cause of most colon polyps … usually takes many years for that to happen. What increases your risk? You are more likely to have colon polyps if you: Are older. Risk increases with age. Have people in your family with colon polyps or colorectal cancer. Inherit …
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… , and fat . Carbohydrate is the nutrient that most affects your blood sugar. Protein and fat do not raise blood sugar … lean protein, and healthy fat can help you manage your blood sugar. Work with a dietitian or diabetes educator to find a plan that works for you. What happens to your blood sugar when you eat? The bloodstream carries blood …
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… Overview A blood thinner can increase your risk of bleeding problems. If you take a blood thinner, … to stop. If you can't get the bleeding to stop, call your doctor. When to call for help Call 9-1-1 anytime you … severe headache that is different from past headaches. Call your doctor or nurse advice line now or seek immediate …
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… feelings that occur after any loss. To help you cope with your feelings of sadness and yearning, you might try the … watch videos, or exchange stories with other people about your loss. Acknowledge the loss. Take part in activities … activities might help you focus in the present. Handling your emotions around others After a major loss, you may feel …
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… , a headache, and trouble swallowing. How is it diagnosed? Your doctor will look at your throat to see if you have red and swollen tonsils with … or sores. These signs can mean that you have tonsillitis. Your doctor may do a rapid strep test along with a throat …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Prostate Cancer Screening: Should I …
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… Kids Last updated March 31, 2015 Resilience helps your child develop the ability to bounce back from difficult … you can structure conversations to support resilience in your child. These are some conversations that build kids' resilience. Help your kids develop self-efficacy (how we view and believe in …
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… may smell different than they used to. How can it affect your life? The sense of smell is closely tied to the sense … also may not get the nutrients you need. Anosmia can affect your mood. It can make you feel sad or depressed, because … health problem. An MRI or a CT scan to look for problems in your brain. How is anosmia treated? Treatment depends on …
