3981 results found
Health topics
… problems, called complications. This is especially true if your blood sugar levels stay high. Over time, high blood sugar can damage many parts of your body . It can lead to a variety of problems, including problems with your: Eyes. High blood sugar levels may cause temporary …
Health topics
… nausea or vomiting, and increased urination. Call your doctor if you are worried. Start your next package of pills at the regular time. If you miss … you have missed any pills, take a home pregnancy test. Call your doctor for advice about the test results. If you …
Health topics
… medicines. Large pills or capsules can get stuck in your throat, especially if your mouth is dry. Sometimes stuck pills can lead to … make swallowing easier. Take a few sips of water to moisten your throat before you swallow the medicine. Stand up or sit …
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… use. Identify all aspects of a stressful event. Think about your behaviour, thoughts, and feelings. For example, if you have just been laid off from your job, you need to identify: Behaviours, such as the need to look for another job, earn money for your family, and make other adjustments in your life. …
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… physical activity contributes to healthy aging by reducing your risk of disease and helping you feel better and live longer. By slowly increasing your level of activity, you can improve your quality of life, handle day-to-day activities more …
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… cough. In a costophrenic assist, another person pushes on your rib cage to help you cough. This is done while you are … cough. Use these steps to do a costophrenic assist. Your caregiver places their hands on the lowest part of your rib cage, with their fingers wrapped around your sides …
Health topics
… might try these other ways to relieve stress. Ways to relax your mind Mindfulness-based stress reduction can calm your mind and body to help you cope with illness, pain, and stress. Music therapy can relax your body, improve your mood, and change the pace of your …
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… Overview Overview Kegel exercises make your pelvic floor muscles stronger. These muscles control your urine flow and help hold your pelvic organs in place. Doctors often prescribe Kegels …
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… or SLE) symptoms. But poor nutrition makes it harder for your body to battle chronic illness. To make sure that you have a healthful, balanced diet, your doctor may oversee your food intake or refer you to a registered dietitian . …
Health topics
… On this page: Overview Overview If your joints hurt when you do an activity, you can do a number of things to help yourself. Use the largest joints or strongest muscles to do things. When you lift a heavy object off the floor, use your hip and knee muscles, not your back. When you carry a …
